Sneeze Strain while Hanging - It's nothing to sneeze at!
so, I felt a sneeze coming on and I grabbed the dome of my Hanger and I managed to relieve apprx 50% of the weight I was hanging and BOOM… I sneezed. I thought that perhaps I strained something, but really I felt nothing.
Later that eve I went to throw some kicks (I do martial arts) and everytime I lifted my right leg, I felt a dull pain in my left testicle. I was told that I most likely I strained my seminal cord.
Has that happened to anyone here?
I defo recommend NOT to try to sneeze while hanging. Lift ALL THE WEIGHT up if you feel it coming - as quick as possible.