So I’m suffering from sore testes right now as well. It is worth me mentioning that I was once an expert as masturbating long hours without ejaculating so I am very well experienced in the area of testicle pain. I also have prostatitis and as a result had constant testicle pain for about 2 years straight at one point.
In my experience there are a few different types of testicle pain. The regular blue balls type pain, which is most likely a result of a combination of muscle tension, constricted or stressed blood vessels, and seminal tract pressure build up from sexual activity. This usually only lasts short term and at longest may last a few days in my experience. It can be helped by ejaculation but if you’ve already gone long hours that in itself probably will not do the trick alone. Taking blood thinners/nitric oxide boosters may help to alleviate this problem. Vigorous exercise afterwards also seems to help.
The second type of testicle pain is not really a pain it is more like a dull ache or feeling like things are congested in the testicle. Another way to describe the feeling is that the testicles do not feel “strong” or “solid” instead they feel like some awkward lopsided weight has been added to them. This kind of sensation is usually felt on the outside sides of the testes and towards the bottom of the testes. This in my experience results from long hours of vigorous sexual activity, especially if one is constantly pounding without massaging the testicles or changing positions frequently. This pain in my experience can last a few days, weeks, or even sometimes months. Usually when it lasts months or weeks it seems to be very low grade and just come and go, in other words when it lasts for a long while it is not that distressing.
However recently I am having this second type of testicle pain and it’s been bad for 2 weeks (I really overdid things). I am trying taking a high dose fish oil, flax oil, salba oil, evening primrose oil and was taking aspirin too but I don’t want to cause internal bleeding from all these blood thinners so I cut aspirin out. Also in this particular instance I noticed some very light brown tinges in the semen last time I ejaculated I do not know if this was some blood or something else. If it was blood I am not sure if my vigorous sexual activity caused it or if it was taking all the blood thinners. I am also doing vigorous stretching of the area as well as very fast walking/running for an hour each day. If this does not fix the problem in a week I might add some arginine to the mix and reduce the fish oil dosage. Also I am going to try putting the testes in alternating bowls of hot and cold water. Il let you all know how things work out
The third kind of testicle pain I’ve experienced is prostatitis related and is a kind of burning pain that has some similarities to blue balls but is very different in many other ways.