Starting P.E.

Well I don’t speak English very well, so sorry for the mistakes.

I have started P.E this year. I tried the newbie routine for 3 weeks. As I am circumcised I began to feel uncomfortable with stretching,so I took a break.
Yesterday I tried the newbie routine again. I think I used to much strength while jelqing and today I noticed that my erection was not very good.
In the middle of my penis there are some strange veins and I feel it’s kind heavy in the middle when I’m having an erection.
Also I have lost 1cm in length an my erection is very poor.Did I do something wrong? Does it sound like I overtrained ?

Sorry if I’m posting in wrong section. This is my first post so I’m not allowed to post on Injuries / Treatments forum.

Sorry for bad English again.

Welcome to the posting side of the forum. Your English is fine, don’t worry about it. It does sound like you overtrained, I would take a week off to heal.

Hope your EQ comes back quickly, and good luck when you start back up.

Thank you man I’ll take a break.