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This is a follow up to this thread The base of my penis hurts from stretching
That was 10 days ago and it still hurts! Woe is me! It’s a bit better, and it hurts in a more.. Already healed kind of way? Still, it hurts and it hurts a lot if I pull it SD. I haven’t touched it at all since the last thread, so that’s 10 days!
Since I planned to hang as close to bibs routine as possible (10 hours+ a day with crazy lb!), I mostly stretch whenever I remember which is like 5-30 minutes like 5-20 times a day, and as hard as I can, because I assume hanging would be even more force anyways.
Stop doing that.
Okay, I’ll just do maintenance stretches till it heals. Maintenance stretches through the tears
No, not that either!
The vast majority of guys with serious penis injuries didn’t get their overnight. It took lots of continuos hard work in the face of guys telling them to “stop doing that” Even after it feels fully healed take a few weeks more; no joke. And don’t freak if it takes months to get over it. Compare it to healing from a sprained ankle rather than soft tissue injury like a bruise.
Running a Massive Co-Front.
Since I planned to hang as close to bibs routine as possible (10 hours+ a day with crazy lb!), I mostly stretch whenever I remember which is like 5-30 minutes like 5-20 times a day, and as hard as I can, because I assume hanging would be even more force anyways.
And seriously? Never do that again; ever. You will simply re-injure your wang or toughen you penis up to the point of making hanging gains much harder to come by.
Running a Massive Co-Front.
That was 10 days ago and it still hurts! Woe is me! It’s a bit better, and it hurts in a more.. Already healed kind of way? Still, it hurts and it hurts a lot if I pull it SD.
And for the love of it. Stop pulling on it for at least another two months, Ligaments take months to heal not weeks!
A well tailored suit is to women what lingerie is to men.
A well PE'd Penis gives girls the "Wow Eyes"
I :surf: therefore I am
And seriously? Never do that again; ever. You will simply re-injure your Wang or toughen you penis up to the point of making hanging gains much harder to come by.
Do you think this happened a lot already? If it happened even a bit, what can I do?
It’s REALLY hard to tell if some people are trolling or not on this forum.
Please don’t mean me. I’m just paranoid.
It’s REALLY hard to tell if some people are trolling or not on this forum.
Yes sometimes it is, especially when they have loads of advice and keep asking the same things, perhaps the original poster needs to re-read the entire thread and take some advice on board before making another post.
A well tailored suit is to women what lingerie is to men.
A well PE'd Penis gives girls the "Wow Eyes"
I :surf: therefore I am
No, but last time I asked if they thought I might already have permanently damaged my member, or permanently made gains harder for myself was before I knew that it would still be like this after almost 2 weeks. Sorry if you thought I wasn’t serious
Because you want the tear to heal, stop stretching, stop massaging, stop doing anything that can put pressure on the injury.The only thing you should be doing now is using a rice sock to deliver some warmth to the area to increase blood flow, up your vitamin C intake to 250 mg four times a day (it’s the healing vitamin) and get plenty of rest and good nutrition.
while you are resting you can read through the information here,
START HERE ——-> NEWBIE ROUTINE <——- Important Newbie Info
And hopefully in a few months start with less zeal, hanging is far down the track, and stretching with all that force is more dangerous than hanging.
As a last thought if you broke your arm would you keep testing it to see how far it bends before it hurts? :smack:
So I’ll try make it a bit clearer.
Ligaments have very poor blood flow and hence heal very slowly once injured (be it a strain or tear), what you have is a small injury and the body wants to heal it if you keep pulling at it to see if it hurts you will prolong the healing process. This healing process will take some months to complete firstly you need to do what I suggested earlier (see above) for at least two months so that you do not re-tear or restrain the injury. then after it has healed it should be fine to start “The Newbie Routine with a very good warm up.” Start gently and if you feel any pain whatsoever stop for another month and repeat the process.
Yes you have an injury, it will heal if you treat it right it won’t if you keep testing it, no you have not toughened your penis permanently however you will if you put as much force in as you did. As with all things PE this requires patience to see results. Relax take it easy (on your penis), and do some reading so that the time is of benefit to your PE career. Hopefully you will learn that we advocate slow gentle progress, and this will help to stop you from injuring yourself again.
A well tailored suit is to women what lingerie is to men.
A well PE'd Penis gives girls the "Wow Eyes"
I :surf: therefore I am
So I’ll try make it a bit clearer.Ligaments have very poor blood flow and hence heal very slowly once injured (be it a strain or tear), what you have is a small injury and the body wants to heal it if you keep pulling at it to see if it hurts you will prolong the healing process. This healing process will take some months to complete firstly you need to do what I suggested earlier (see above) for at least two months so that you do not re-tear or restrain the injury. Then after it has healed it should be fine to start “The Newbie Routine with a very good warm up.” Start gently and if you feel any pain whatsoever stop for another month and repeat the process.
Yes you have an injury, it will heal if you treat it right it won’t if you keep testing it, no you have not toughened your penis permanently however you will if you put as much force in as you did. As with all things PE this requires patience to see results. Relax take it easy (on your penis), and do some reading so that the time is of benefit to your PE career. Hopefully you will learn that we advocate slow gentle progress, and this will help to stop you from injuring yourself again.
Don’t worry, I only pulled it on the tenth day and only enough to see if it was still injured, and not to actually stretch. After that, I stopped. THANKS and I won’t do anything stressful. Can warming up help it heal?
Can warming up help it heal?
Re-read the thread. :smack:
A well tailored suit is to women what lingerie is to men.
A well PE'd Penis gives girls the "Wow Eyes"
I :surf: therefore I am
Don’t worry, I only pulled it on the tenth day and only enough to see if it was still injured, and not to actually stretch. After that, I stopped. THANKS and I won’t do anything stressful. Can warming up help it heal?
I wouldn’t use heat. Use ice packs like you were told earlier in the thread. Heat will cause inflammation and right now with a strained lig inflammation is not a good thing.
One of the best ice packs you can get is a bag of frozen corn, they are a couple of bucks and you can cook them after they thaw out. lol.
But seriously, don’t even test stretch it for a few more weeks *I believe someone said 3months total which sounds about right* then when you start back, go slowly.
Best of luck and heal well
I have achieved my short term goals 7 x 6++ 17.78cm bpelx 15.2cm mseg 17.1cm beg...
long term goal 8 x current girth
Ice is for immediately after the injury.
Now we are concentrated on maximal blood flow to the sight which means warmth, especially for low blood flow regions like ligaments.
A well tailored suit is to women what lingerie is to men.
A well PE'd Penis gives girls the "Wow Eyes"
I :surf: therefore I am
Ice is for immediately after the injury.Now we are concentrated on maximal blood flow to the sight which means warmth, especially for low blood flow regions like ligaments.
So would he use a dry heat or a moist heat?
I have achieved my short term goals 7 x 6++ 17.78cm bpelx 15.2cm mseg 17.1cm beg...
long term goal 8 x current girth