Article: The 4 Best Supplements to Increase Libido
Male Libido - The Best 4 Natural Supplements To Increase Male Libido
Many natural supplements sold to boost male libido, simply don’t work and are sold without any medical substantiation whatsoever.The good news however is, that some do, you just need to pick the right ones and here we are going to give you the best one of all, which has been medically proven to increase male libido.
Male Libido first things first
Male libido does not work in isolation from the rest of your body. A whole host of inputs are present that go into making you feel in the mood.
Your moods and your diet all affect your libido. Big passion killers include:
Tiredness, stress, depression, a poor diet, alcohol, smoking and drugs.
If you suffer from any of the above then you need to make sure that you improve your diet, get some exercise (a great stress booster) and cut down on drugs cigarettes and alcohol.
What is L- Arginine?
L-Arginine is a non essential amino acid and is necessary for normal functioning of the pituitary gland.
The production of L-Arginine decreases with age and many experts believe this is responsible for many degenerative processes that are related to aging.
Research shows it plays role in maintaining wellbeing and particularly male sexual health.
Why it is so important
In 1988 researchers discovered that L-arginine’s wide-ranging health benefits were due primarily to it’s role as a precursor to nitric oxide.
L-arginine stimulates the release of nitric oxide from the walls of blood vessels, improving circulation.
L-arginine is a particularly important amino acid for overall circulatory health and is sold as natural supplement for sexual health.
L-arginine has been proven to help increase blood flow to the penis, much like Viagra does, and the difference is it does it naturally.
How an erection occurs.
Nitric oxide is produced in response to messages from the brain; which triggers the release of nitric acid, which causes the smooth muscles of the spongy tissues inside the penis to relax, the tissue then fills with blood and an erection occurs.
L-arginine is so effective because it helps with the release of nitric oxide. Low levels of L-Arginine can lead therefore to decreased libido.
Medical proof
A study published in 1994 showed an 80% improvement in the erectile function of men given 2.8 grams of argentine a day after a two weeks period
Combining L-Argentine with other herbs has also shown impressive results.
Combining L-Argentine with the tree bark Pycnogenol has seen over a 90% increase in male libido in recent studies.
Other great products for male libido
There are other natural supplements that can be taken to increase male libido and two that are very popular are Ginseng and Gingko Bilbao
Ginseng
Korean Ginseng has been used in China as a sexual tonic for over 7000 years.
Korean ginseng in particular is taken for it’s ability to boost energy and sex drive. It also helps you adapt to physical or emotional stress and fatigue and helps improve blood flow
Gingko Bilbao
Is used to improve blood flow around the body including to the genitals and also functions as an anti-oxidant in the body.
Ginkgo has long been thought to heal male impotence, and is a standard herbal remedy prescribed in China and is now popular worldwide.
A combination of the above four natural supplements will help increase male libido
As we have said already, healthy sex drive depends on all round well being, as well as the realize of nitric oxide to create an erection.
The above four supplements all help with blood circulation and the realize of nitric oxide and this is why they are the best natural supplements for increasing male sex drive.
