Does anyone have experience with supplements helping Premature Ejaculation

I’ve been reading about ashwagandha,L-theanine , 5-HTP ect for helping anxiety. It seems to be very hard to find actual info on people using it and having success with them for anxiety or PE.

Perhaps PE isn’t really a problem for me but there’s nothing wrong with lasting longer. Just wondering if anyone’s taking supplements and if so have you noticed you last longer?

Have you read through the large number of existing threads discussing premature ejaculation?

Yes, put it seems everyone cures theirs with SSRI’s which isn’t a cure. It’s a temporary fix.

Yep, you are correct. I am unaware of any supplements which may help to improve premature ejaculation. The two activities that are known for improvement are:

1) kegels
2) edging- basically masturbating until you get close “the edge” of orgasm, then backing off until unnder control, the continue. This trains your penis to go longer. You also do not want to have a death grip on your penis.

I am aware of a supplement that prevents premature ejaculation: Safed Musli.

It helps with erections and libido, but it seems to prevent or inhibit spasms that trigger orgasm and ejaculation, at least in me. While taking it in the past, I’d get very hard and be masturbating like normal, and as my orgasm approached it was like something “turned off” and I didn’t cum and I actually, sometimes, lost my erection. Its not a decrease in sensation or stimulation. Its like some kind of nerve inhibiting something or other that just didn’t let me cum. I rarely if ever use it anymore because of this. But its championed as a “last all night” kind of supplement for most people who take it because it kind of prevents ejaculation. While I’m not a big fan I imagine someone who experiences unwanted premature ejac might benefit from Safed Musli. Its a standard Ayruvedic herbal along the lines of Akarkara, Kali Musli, Mucuna pruriens, Ashwaganda, Shatavari, etc..

32Q gave the correct answer. I’ll add that orgasms are tension based. In my case the tension builds in my lower abs. Pay attention to where your body builds/stores that tension. Keeping that part of your body relaxed and throwing in some reverse kegals should let you perform without supplements.

My Tantric Instructor said Kegels solve most mens PE.

Try Vitamin B6 or it’s metabolite P-6-P an hour before relations. I’ve also read good things about Pine Bark Extract.

When I took 2 x P-6-P I could not ejacuate when the wife was finished.

I’ve found the B-6 vitamins, actually do work pretty good.

Antidepressants, I started Paroxetine and now I can have sex as long as I want (used to be very premature too)

Good thing is that as soon as I want to cum its still possible, just have to pound her really hard for a while.

What is also great is that it doesnt seem to be a sensation thing, it still feels great and because of the prolonged sessions I also cum more.

Oh and it has a side effect, it improves your mood :)

Priligy is for PE. The active chemical is dapoxetine. I learned about this through free samples I got sent to me from overseas in an order of generic cialis. The pills are a pairing of 20mg of generic Levitra and 60mg of dapoxetine. So its literally a "stud pill".

I finally took one, was dicey on it. I cut it in half and it crumbled so I took maybe a third of it, close to half but not a whole half. Wow Levitra is amazing!! Supreme beast-level erection, I don’t know if I’ve ever been hard like that in my life! I was alone and decided to experiment and see if the dapoxetine really works, can it delay me even though I don’t have premature ejac problems or issues?

It does, it makes you last a long long time. I could feel something "click" in me like "PONR is upon me, three more thrusts in my fleshlight and I’m shooting!" and then it was like something turned off and everything said "nope, not yet!" Weird and strange feeling, but kind of exciting. The only downfall was the racing heartbeat and flustered psuedo-dizzy feeling I had from it. I’d never take a full dose of this combo pill. Dapoxetine is supposed to make you a little light headed or dizzy-ish.

Dapoxetine lasts about 4-6 hours. Its an SSRI that somehow prevents the ejaculatory response from triggering. Men who trialed it could then have sex for 2-3 minutes instead of 1 minute or less. That is a lot of time for men who suffer from PE, every minute counts and is precious :) Besides the side effects, I can imagine Priligy or dapoxetine on its own works wonders for men who experience PE.

Dapoxetine: a new option in the medical management of premature ejaculation - PMC

Not a supplement. Just do the work ….

The problem for me has been where to find real dapoxetine. I have wanted to keep it around as there are times where my GF and I will play with another girl or two and I would love to be able to combine cialis and dapoxetine like the pill your talking about.

You might want to try the homeopathic remedy Hypericum Perforatum 30C. I’ve been taking one pill per month, dissolving it under my tongue for about 3 minutes. I find that I can last an extra 5 or more minutes. However, if you masturbate regularly, you might be frustrated by the length of time before you cum.

David

So this is my first post here, and I would like to preface it by saying please don’t take this without doing your own research and due diligence. I wouldn’t say that I ever suffered from Pre E, but if there is is ever one thing that delayed it during sex, that thing would be Kratom. It is an herb that grows in S.E. Asia and contains alkaloids that are partial opioid agonists. Kratom is super available, but acting on certain opioid receptors, it can be addicting over time, albeit much less so than traditional opiates. Taking too little would delay orgasm a small amount, taking a bit more would result in marathon sex, and a bit more than that would result in a total inability to cum or even a limp dick. It will work immediately and doesnt need to be taken for for several days before the effects set in like most supplements, but yeah, just a warning again.. Treat it as you would traditional opiates and don’t take it every day, and don’t RELY on it for certain tasks. I’m happy to give more info, advice, or elaborate on my experience with it. Just ask.

Cheers,
B