Originally Posted by kohkindachi
Hey guys, when is the best time to take l arginine?
Hi kohkindachi,
Best time to take L Arginine is in the evening on empty stomach for maximum benefit. Even 1.5 gms can be effective on empty stomach with 14 oz of warm water.
L Arginine can revitalize your blood circulatory system and reverse aging process, which is my own experience of using them in small quantity for last 13 months. Arginine has improved my EQ and now I have Nocturnal Penile Tumescence on regular basis last 4 months and EQ at night getting stronger.
I could run more distance and developed better stamina. Lipid profile has improved dramatically.