L-Arginine

Just started supplementing with this. For those of you who take it, do you take it twice a day or just take all 1000-3000mg at night? The bottle reads 2-3 times a day, just curious of what others think.

thanks

Take it 2 to 3 times a day on an empty stomach.

It really works out?

I take it last thong at night, as it’s on an empty stomach it means around two hours from the last meal and at least the same again before the next.

As best healing takes place during sleep it makes sense, also I can’t not eat for 4-5 hrs during the day.

So it wont be a problem taking 3000mg at one time before bed?

I take 3g as soon as I wake up, and then another 3g just before dinner, I only eat once a day usually, so its always on an empty stomach other than liquids. seems to work good, I’m starting to wonder if my cycling method is correct thoe, 3 weeks on, cycle off for 10 days, does that sound right?

How is that possible for someone who eats 7 times a day? :P

I was curious about L-Arginine myself, If I take it, will it only affect my PE or will it start muscle growth as well? I’m not trying to become ripped.

L-Arginine has a reputation among body builders as a way to increase muscle mass, but I think it’s a very very weak growth hormone precursor. Some people respond it more than others, but even if you take it on an empty stomach, you’re unlikely to notice any increase in muscle size. Especially if you’re not working out.

Bear in mind that amino acids should be taken on an empty stomach, and not with other amino acids, as the compete to cross the blood brain barrier.

I usually take it in the morning on an empty stomach and at night before going to bed. I think it helps with libido, flaccid hang, and possibly with semen volume.

It’s incredible for muscle pumps. I’ve never seen anything like it. I’m taking Arginine Ethyl Ester. It’s also great for my CS Chamber inflation.

L-arginine would help if you have poor blood circulation right?

I would say so. It does cause vasodilation. But again, I’m pretty sure that Arginine Ethyl Ester is much better than plain Arginine.

If I take L-argine when how many hours do I have to wait before i can eat. I do weights and have to eat 6 times a day!

Just 1/2 hour or so.

What’s the difference? Can anybody vouch for this (I’ven ever heard of Ethyl Ester)?