New Vitamin/Supplements Regimen

Taking ideas posted here and on other PE forums, I have developed a new vitamin/supplement regimen that shows great potential in increasing blood flow,
testosterone levels and cum loads. After having tried GNC’s Maca Man and
Vigorplex, I realized that I wanted a regimen that was free of jittery herbs such
as yohimbe. I wanted to feel normal and go about my daily business without any
sweaty hot flashes or nervousness after each dose.

ArginMax (six caplets provide 3000mg L-Arginine)
OneSource Men’s MultiVitamin & Mineral Supplement with Herbs
Lecithin 400mg Concentrate gel capsules (provides the same dosage as 1200mg
of regular lecithin.
Zinc 50mg caplets

Here is my new regimen:

Early morning—take 3 caplets ArginMax on an empty stomach when you get up.

Breakfast—take 1 caplet OneSource and 3 Lecithin gel capsules with breakfast.

Lunch—take 1 caplet OneSource and 3 Lecithin gel capsules with lunch.

Late evening—take 3 caplets ArginMax and 1 Zinc caplet on an empty stomach
(dinner eaten 3 or more hours before) prior to going to bed.

Throughout the day—drink plenty of water.

That’s it. I have just started taking ArginMax this week and I have upped the
Lecithin dosage from 2 capsules to 3 capsules per dose to see if my loads would
increase correspondingly. I think that timing of the different dosages is important.
Everything I’ve read indicates the L-Arginine should be taken on an empty
stomach. My theory is that the evening dose of ArginMax and Zinc help you to
rebuild and increases blood flow to the pelvic region while you sleep. It would also enhance any late night escapades. I’ll keep the board posted on results. According to the label, it takes a month to realize the full benefits of taking ArginMax.

Here are the label ingredients for both ArginMax and OneSource Men’s:

ArginMax (6 caplets)—L-Arginine 3000 mg, Korean (Asian)Ginseng Extract (aerial part and root) 100 mg, American Ginseng (root) 100 mg, Gingko Biloba Extract (leaf) 50 mg, Vitamin A (as retinyl palmitate) 5000 IU, Vitamin C (as ascorbic acid) 60 mg, Vitamin E (as thiamin mononitrate) 1.5 mg, Riboflavin 1.7 mg, Niacin (as niacinamide) 20mg, Vitamin B6 (as pyridoxine HCI) 2 mg, Folic Acid 400 mcg, Vitamin B12 (as cyanocobalamin) 6 mcg, Biotin 300 mcg, Pantothenic Acid (as calcium d-pantothenate) 10 mg, Zinc (as zinc gluconate) 15 mg, Selenium (as selenium selenate) 70 mcg. Commencing with Vitamin A above, all listed ingredients provide 100% Daily Values based on a 2,000 calorie diet.

One Source Men’s(2 caplets)—Gingko Biloba (leaf) 10 mg, Panax Ginseng (root) 70 mg, Citrus Bioflavonoids (fruit) 25 mg, Saw Palmetto (berries) 100 mg, Pumpkin (seed)(Cucurbit pepo, Cucurita maxima) 30 mg, Stinging Nettle (leaf) 30 mg, Silicon 10 mg, Vitamin A 10,000 IU (50% as beta carotene) (200% DV), Vitamin C 300 mg (500% DV), Vitamin D 200 IU (50% DV), Vitamin E 100 IU (333% DV), Vitamin K 25 mcg (31% DV), Thiamin 31.5 mg (2100% DV), Riboflavin 31.5 mg (1853% DV), Niacin 31.5 mg (158% DV), Vitamin B6 31.5 mg (1575% DV), Folate (Folic Acid) 400 mcg (100% DV), Vitamin B12 31.5 mcg (525% DV), Biotin 255 mcg (85% DV), Pantothenic Acid 31.5 mg (315% DV), Calcium 275 mg (28% DV), Phosphorus 210 mg (21% DV), Iodine 150 mcg (100% DV), Magnesium 100 mg (25% DV), Zinc 17 mg (113% DV), Selenium 200 mcg (286% DV), Copper 2 mg (100% DV), Manganese 5 mg (250% DV), Chromium 150 mcg (125% DV), Molybdenum 75 mcg (100% DV), Chloride 34 mg (1% DV), Sodium 5 mg (<1%
potassium 38 mg (1% DV).