Tribulus terrestris

I was just wondering what any one has to say about this supplement. I have read that it increases testosterone levels and is good for sperm count. I wanted to buy some but wanted to ask around a bit see if any one has tried it and what the effects are. forgive the punctuation

Thank you

I took it a few years back for weightlifting. It definatley increased test no doubt about that (faster beard growth, libido, small red spots on forearms etc). In fact when I have more £££ I will buy again as it does work IMO.

Thank you lord harris

Is there any brand in particular you could recommend? or would it be in the pill form or powder? what do you think is best?

I took it in capusle form, I believe the brand was maximuscle. I don’t recall any noticeable strength gains but my sex drive definately increased (yikes lol)

Do a search, you should find a ton of information,

/forum/search.p … earchid=1727495

I am unaware of ANY scientific proof that this supplement does anything. Most capsules also have some yohimbe in them, which causes increased “chubbies” and harder erections, this is often something people assume must be increased test. But like I say, it’s caused by the yohimbe. As far as increased test., there is no proof.

Why do you need a higher sperm count?

It’s okay. I wouldn’t spend too much on it though. I have a bottle of NOW brand Trib, one gram tablets that was pretty cheap. I stack with Maca, which works much better than trib anyway. I’ll be re-ordering maca, not re-ordering trib.

I might try tribulus for increasing my testosterone levels, but at the same time I suffer from acne, so it could get a lot worse.

The reason I need a higher sperm count is due to that i have terrible varicocele.

I have tried two different types however the second and the cheaper version was the better quality and purchased it through bulk powders here in the UK. It certainly works, I am long on it with out a doubt. I have stayed on it for 2 months with very postive results. As for its assistance in the gym with regard to strength gains, I am still wondering regading that. I am very sensitive to it and thus have to increase vit b5 intake to kill the zits which come on upper back and arms.

Take it and find out before gobbing off.

I had the same experience also.

Try Tongkat Ali. That has proven to work.

Most of the studies that I have seen in humans show that tribulus doesn’t increase testosterone levels.

However, tongkat ali has been shown in human clinical trials to increase testosterone levels by up to 800% and also reduces sex steroid binding globulin which increases free levels of testosterone. I have tried tongkat ali and it definitely works. Best product can be found at Herbal Supplements Online | Herbal Powers look for the LJ100 tongkat ali extract. Try 50mg once daily and increase every 4 to 5 days my 25 or 50mg until you get the desired effect.