Advice for Premature Ejaculation

Well I would first like to say that nearly all men are capable of fixing premature ejaculation without drastic measures such as pills, etc. Also that it is a working progress, it does not just all of a sudden never happen, it takes time and experience, experience that I don’t have yet, but I know that I have found my way of solving the problem and can only become better. I am young, so if you just want to disregard me for inexperience purposes, do so now. :)

Well I read and read about all the things you could do such as deep breathing… VERY deep breathing, etc. I finally realized, it is not so much the focus on breathing, as it is a focus on relaxation. Basically… do like you do before say, you are getting your blood pressure checked. You can relax all the muscles in your body(mainly around the anus/legs and penis for this advice). So just take a deep breath and get a hold of yourself, and let it out and just almost power down like a battery.

Let your eyes and limbs droop down like a rag doll. Just practice this, I practiced on the toilet where there can be a lot of stress to practice with, I practice when my girl is just fondling me so I can just relax my body while she is doing it and without her knowing really. I also practiced while masturbating, this process mainly keeps you away from orgasming, and may work well for you. Everyone is different so if this fails, don’t give up cus you can find a way as I did!

It’s hard to do this in the missionary position where it requires a lot of effort on your body. This is why many guys experience PE the most in this position and not when the girl is on top.

Here’s what to do:

Go get some of that desensitization medication. Stud100 works well. Don’t use a ton; use a moderate amount. Wear a condom after applying it or your dick will transfer it to your partner who will also be desensitized. Then.. Don’t pump away really fast. Take it slow and easy—most women prefer it that way any how (at least at first), even if the porno movies try to convince us otherwise. The desensitizing stuff will give you an edge, and moving at 20% porno speed will you an other edge. Finally.. Use your mind like this: if your arousal state can be quantified with 1 = you have a hard on and 10 equalling orgasm, don’t try to control it at the 8-9 range; it’s too close and you’ll lose it. Rather, control it in the 3~6 range. It you move beyond that, you’ll quickly get to 9 and have to stop. Control it in the 3~6 range, and if it move beyond that just slow down a bit or change movements to give you a change of stimuli.

I used to come too early a lot; hasn’t been a problem for over 10 years; my women gets off literally 98% of the time. Enjoy.

Now I just have to get that girth so I can take it to the next level. Cheers.

By the way, you won’t need the desensitizing stuff for more than a few months and you’ll be able to drive her just on your own and control your ejaculation by relaxation and keeping in the lower part of your arousal range.

Desensitizing creams (I’ve even tried Orajel) don’t work well for me. I never feel numb.

Orajel is for mouth.. Try something that’s strictly for the dick and it will be numb if you use too much, so don’t.

Do kegels - develop your BC muscles.

I just tried something this past weekend called Indian God Lotion and it worked great for me.

ddogusterion,

Orajel contains a the same numbing agent, Benzocaine, than these penis desensitizing lotions have and at a higher percentage. Typical penis lotions contain other unnecessary ingredients for flavor, scent and texture.

baywatch,

I’ll give it a try!

Well, I tried this stuff and the results are in. BURNING SENSATION 10 minutes in for HOURS! I did nothing to help my PE. Very similar results to Kwang’s Solution.

1) Stopped drinking ALL coffee regular and decaf!! Theres something in coffee that kills the sex life.
2) Cut back on all sodas, i drink no more than 2 to 3 sodas a week
3) I drink Teas, mostly green tea sweetened with honey and real maple syrup.
4) Take a good multiple vitamin, I take Vitamin World mega Man, zinc, and calcium.
5) drink a lot of water!
6) drink one 8 ounce class of water with 2 Table spoons of Vinegar ever day! (I use the Organic) Kroger sells it in the heath food section. The Vinegar helps to detoxify the body!
7) Do 15 minutes of PE exercises 3 days a week!

Made these changes and I can go for over an hour if i want to! I use to be a 1 - 2 minute man :-( .

Frist i thought it was just the PE exercises and vitamins, so I started back drinking coffee it didn’t matter weather it was regular or decaf within a week of drinking coffee at 2-3 cups a day i was back to a 2 minute man! Stop the coffee within a week of stopping I returned to being super stud again.

This is my experience, may be if will work for someone else can’t hurt to try!

Good luck.