Can't last long in Bed....

So I know there are other threads about not lasting long, but I haven’t seen a thread about a problem I have. To begin with, I started dating a girl and we would have sex. And from the beginning, I knew I couldn’t last long. Probably a max of 5 minutes of having sex.

I started doing kegels, reverse kegels, and edging. I would kegel for at least 20 minutes a day. And I would also edge for at least 15 minutes as well.

Well I did last a little longer in bed, but by not much. Probably around a minute. After thrusting for around 20 seconds, I would always have to pull out and kegel hard to prevent myself from ejaculating. I would do this about 5 times and then around after the 6th time, my erection would just subside. My dick would just get limp and not be aroused anymore. I would try to jerk off or have my girlfriend give me head, but my dick just dies and I would kegel hard so only a little bit of cum would come out.

Can anyone help me?

Hello

Have a look at this Dick control:A primer.

Don’t sweat over “your problem” though, thank God that you can get the problem and that you’ll still be able to fix it.

To me your problem sounds like performance anxiety. It happened to all of us.

Do you tend to sneeze in bright sunlight? Were you a shy and over-sensitive teenager? Can you make tears easily and are never bothered by a lack of saliva or dry mouth? Do you hear your pulse in your head on the pillow at night? Do you have frequent muscle cramps? Do you have a high sensitivity to pain? Do you have easy orgasms with sex, and hi libido? Do you get headaches regularly? At times does your mind go blank? Do you have seasonal allergies, such as hay fever? . Do you tend to be a light sleeper? Do you need only 5 to 7 hours sleep nightly? Do you burn up foods rapidly? Have you thought seriously of suicide? Can you tolerate high doses of medication or drugs? Do you have large ears and long fingers or toes? (Is your second to as long as your big toe.) Are you addicted to drugs, alcohol, or sugar? Are you an obsessive, Type A person who feels driven or a perfectionist? Are you impulsive? Do boys predominate among your siblings? Are you very non-religious?

One way you can test your histamine levels is to buy some nicotinic acid (the niacin that causes the flush) in 50 mg. dose. If you have high histamine levels then you will experience a flush from only 50 mg. dose. If it takes 100 mg. to cause you to flush then you have normal (or balanced) histamine levels. If it takes from 150 mg. to 250 mg. dose of niacin to flush then you have low histamine levels.

To do this test you need to take the dose on an empty stomach. Do not try repeating this test for several hours or it may cause a flush from the accumulation of the two doses.

If you think you may have high histamine levels, then you may want to have something on hand to counter that flush. Aspirin, calcium or amylase will help to lower your histamine levels. Usually high histamine types will find the flush uncomfortable. There is nothing wrong with experiencing the flush, so you don’t have to counter it if you don’t have anything to use. But be aware that you should try this at home and have at least a hour or 1.5 hours to test this so you don’t have a red face while out in public.

A lot of people say they can match both low and high symptoms, so it is not always easy to figure out your histamine levels from the symptom list. The niacin has to be normal niacin not delayed release.

Generally high histamine dudes often have pre-mature ejaculation problems supposedly. So that is the quick cumming angle.

Little to sparse body hair is also a symptom or checklist for high histamine levels.

I meant thank god that you can get an erection and so you could easily fix your problem.

When you want to cum, avoid all sexual stimulus including head… think a loving thought for the whole of humanity if you need to… or for you girl… but let it be genuine love… read Bigbears Porn Detox Diary in the routines forum… the stuff with Mantak Chia is worth a look if you haven’t already. Good luck:)

twatteaser: Are you serious about those symptoms? I have most of characteristics that you just described.

1. I sneeze pretty easily, even if you lightly touch my nose.
2. Yeah I was shy.
3. I can feel my pulse in my head.
4. I am a very light sleeper.
5. I have easy orgasms with sex and have really high libido like through the roof.
6. I guess my mind goes blank sometimes
7. I actually have allergies right now since its spring time.
8. Yeah 7-8 hours is good enough sleep for me.
9. Yeah I burn foods up really fast, I have a high metabolism and I work out everyday.
10. My second toe is the same size as my big toe.
11. I do try to be as perfect in many ways even though I know I am not.
12. I do turn red whenever I drink alcohol.
13. Yeah I do have little body hair. But I do normal amounts of pubic hair, head hair, and arm pit hair, and some leg hair. But everywhere else there’s little hair.

Do I have high histamine levels? And how do I make myself not be at a high histamine level so I can last longer?

Go purchase some non-delayed released NIACIN and see what happens. Cheaper than a full blood test.

Histadelia (Histamine High) - Symptoms and Diagnosis

Yeah Twatteaser thats a very interesting spin on Premature Ejaculation. Is there information on this somewhere online?

I started off of here from following a cut and paste on another site. I had found the original site and was looking up an EFA deficiency protocol, which I showed to Sparkyx, who made a thread out of it. However this stuff is rather new to me, I claim no real expertise at all. I just believe that it is another option to be explored, which seems to be semi-easy and may explain a host of symptoms depending on what category that one may fall into. I do have a shitty HMO that wants to pay for nothing, plus a fucking cunt of a 500lb doctor whom I wish would die in a slow fire trapped in his SUV as he orders Happy meals by the wheel barrow full. So I looked to other solutions, then waiting to get a referral from a skeptical fat fuck and visiting specialists till the day I die.

Of course, one must remember that they are trying to sell you something with their exclusive formulas on said site. In theory it could be duplicated at any drug store or supplement shop.

Any googling of histamine levels will start to show many sites. I have read only a fraction of them, so my knowledge is incomplete. However it does take an orthomolecular route to things which does veer from from traditional Joe Blow MD Sciences. So ye are warned ahead of time.

Some things with flavonols seem to block histamine, like green tea and pycnogenol.

Dude have you considered becoming a Buddhist? ;)

NeedBiggerPenis-
As you score 90-95 % on that TT symptom list, it must be worth investigating. The other thing is, (assuming you are not doing this already) why not talk to your gf and say: look I really enjoy sex and want to give you a good time, what sort of manual/oral stuff can we do to get you off while I am working on sorting my pe out?

So what I have in mind is bring her to orgasm by hand or mouth first - make it last say 20 minutes - longer if she likes longer, and then have intercourse. This assumes that she is the sort of woman that does not mind penetration after orgasm. My wife likes to wait 1-2 minutes - no big deal. The real bonus of doing this is that there will be absolutely no pressure on you to last out (she has already cum). You can thrust for 3 minutes, pull out wait 10 secs. go back in whatever. If she gets turned on again, you can give her another orgasm by hand etc.

One of the reasons men don’t try this more often is that they think women’s bodies are like theirs - they are not. So for instance where as most men, after they cum, do not feel sexy, and do not want their sensitive bits touched, most women have the same effect, but to a MUCH much lesser degree.

Twat this is interesting as hell, and explains some of my “weird” thoughts, and behaviors. I don’t know how real this theory is, but I plan to research it on my own. Mainly because I would like to have some peace of mind and enjoy life myself.

Until then, thanks for linking that site. I marked yes 17 times on the questionnaire at the end of the article. Which worrys me a little, but also answers some of the questions I’ve had about myself.

Charles Manson, stopped exchanging holiday and birthday cards with me, saying I was too out there for him. Why do you think I feel slighted or something?;)