Exactly what I should have avoided! It’s good you didn’t continue with that. For a long time, if I wasn’t using the bed for pressure, I would just have a really firm grip at the base and just apply pressure. The previous post stated that things are going much better. It was really odd re-reading the post and the state I was in 1.5 years ago. I can remember the desperation as I typed those words.
I find it funny that I said I wouldn’t try the no sex thing for a month. At the end of that summer, we were apart for 3 weeks. In the end, I think those days were crucial for mental well-being (no pressure involved) as well as de-conditioning.
It can still be difficult to get off but there’s a world of difference. The next step is mastering multiple sessions. At my current rate, I need to wait maybe 2 hours before I can actually orgasm again, yet I get hard after 30 minutes and start up only to realize 20min later that it isn’t going to happen. I think the holy grail would be a 5min quickie.
Patience was the key, and one huge advancement was the purchase of a fleshlight. It made sure I didn’t overdo it with the pressure anymore. Porn was reintroduced about 6 months ago to watch with my girl. That made for a whole year clean. I may need to go back to swearing it off (unless she wants to watch too).
I dig up this thread to add some closure, and with any luck help the next guy who suffers from this sort of thing.