issues with PC/erection

so I started doing kegels, rather regularly in excess of 300 squeezes per day. My ejaculations have always been powerful, never a problem. but I find myself, at 22, not raring to go a second time, even when I am not tired, and I feel like I want her. I have trouble maintaining my erection during sex, and I have even more trouble getting it up the second time. What do I do!

Are there any advanced kegeling techniques? all that I’ve found on this board is HOW to do the kegel, no routines. Please do correct me if I am wrong. Are there any foods/supplements I can take to increase my erectivity!! lol it is so embaressing in front of my gf :( please help!

Hey machtenx,

I don’t think kegels will help this issue.

Yohimbe works for me and I am 12yrs older than you.

1000-2000mg a day/ in 2-4 doses.

Thanks, I did a search for it and I think I’m willing to give it a try. Where did you purchase it? also how long did it take to start working? Appreciate the response.

I bought it at my local “vitamin world” Took it for 2-3 days before it started to work.

machtenx:

If you have hypertension, yohimbe (or yohimbine) will raise it even higher. Also, high dosages cause anxiety and insomnia, so caveat emptor.

thanks for the warnig, avo. but I’m in perfect health besides this at least…

Thats normal.

noooooooo it’s not

Listen to me, friend
- a paste from my today’s post:
my erections are incomparable to the weak ones before, I’m 22 but I repaired it with arginine 15. g/morning, 1.5g/night and twice a day rendezvous by KAL twice a day - I solved all the problems for a young guy can have!! (listen to me all you 20 something guys with ED - get your pencil hard alone and then your ego will kill the rest of the ED caused by psyca)

you can PM-me if you like!

so 1.5g at morning and night and rendezvous by KAL? what’s that?

rendezvous is a multisupplement formula by KAL company

I’m not sure how “Date” is spelled in french, but that’s the word

60 caps 20 USD - tribulus, yohimbe, zinc etc…

search google for the right thing

Cocoal i cant pm or send you emails because you have requested no privates.

After you cum once your second erection will not be as strong, dont expect the same erection strength as the first. Im not saying you cant get a roaring erection after you cum but it wont happen every time. I find sometimes I can go a second time and maintain the erection for a long time but other times I cant hold a very strong erection because it takes longer to cum. The second time will never be as good as the first.

Just to echo the CAVEAT on yohimbe … try it first, maybe a small dose of two - because it CAN have some nasty side-effects.

When I take even a half tab of the stuff (about 125mg), I still get the jitters (caffine-like feeling) and some insomnia. I have also noticed increased heart rate and dilation of the pupils.

I am not unique in this, and would suggest that you hit the search function on this site and see other comments about yohimbe. You will also note that it DOES NOT work as advertised for all takers.

Use with caution.

shalom
wan2Bbig/Alex

damn, you were right. I took the pill in the morning and by afternoon I was having chest pains/just not feeling well, kinda like heart burn. Going to try it again tomorrow hopefully it was something I ate, otherwise looks like I wasted my time with that. any other products that I could try?