Day 3
I’m on day 3 of no porn so far (I had started a day before posting yesterday). This is still within the range of a “normal” porn break for me, that is to say that even before deciding to quit there were some times when I would go three days without watching it. Something feels different this time, however. It’s probably because my mind is aware that I’ve planned to never watch porn again, so instead of getting dopamine/energy to be motivated to find a chance to watch porn, my brain is just confused.
My dick kind of feels dead right now. As ridiculous as this sounds, I’ve been tempted to just try some porn to make sure it’s still working. No morning wood or spontaneous erections yet, best I got was a spontaneous semi last night, but that reassured me that it would work if I needed it to. I have noticed that it already feels/looks a little fuller when it’s flaccid, so that’s a plus.
In general though the biggest change I feel so far is mental; I have no motivation to do anything really, and that’s really unusual for me. I think I used the dopamine released while watching porn as fuel to do other things throughout my day. Since I would look at porn essentially all day, I would intersperse it around some work that I was doing, and it made the work easier. Sometimes I would even watch it while working, so I think my natural reward response is very dulled by normal things.