Premature Ejaculation Solutions

Don’t even dare think I am an expert with this. I recently stumbled onto it from a mental health angle and saw other implications and wanted to share.

Claiming a chart or index of common responses for a few conditions including high and low histamine levels.

I have found but one post claiming that Niacin doesn’t measure histamine but something else. So far nothing else to back this up. Every other orthomolecular site or forum of related content does claim that it measures it.

I just got a prescription from the doctor for Viagra and Cialis. I just popped one Viagra and jerked out with a fleshlight and lasted a little bit longer but I was heavy kegeling and reverse kegeling…so I kind of was working out the BC muscle. But after that I jerked off with my hand and I couldn’t get off. This hasn’t really ever happened to me (at least for the duration that i was going for).

I’ve never had sex on Viagra but my unit did seem a little bigger….(Hopefully soon) when I do have sex with it i’ll write about my experience. I did have sex with a girl a while ago while I was on the powder tadalafil (generic cialis from Elitenet). That didn’t seem to do anything with premature ejac or lasting longer.

I talked about SSRIs with my doc but thats something that I don’t want to do yet. I am seeing improvements with resistance kegeling (kegeling while erect and lifting stuff), erect kegels (kegel while erect, moving up down and holding), and I just started the reverse kegeling.

I checked out the histamine (thanks Twat). I talked to my doc about it and I don’t think its my problem. Also, I don’t have anxiety or anything like that for the premature ejac. I think it has to do with my serotonin levels (SSRIs would cure the Premature Ejac), and/or weak BC muscle. I’ll keep an update.

PS. For all you minute men out there question this, just like I did: Do you work out your BC muscle at all? If yes, are you 100% sure it is your BC muscle and not ALL the pelvic floor muscles (a mistake I did for 2 years, until Westla’s BC muscle thread). Also, are you contracting your BC muscle while having sex, unconscientiously?

Earlier in this thread, edging is talked about and instructions were given that incorporated a vibrator, is the vibrator really needed for edging or can you just stroke it instead?

Edging is about staying close to the edge of Point Of No Return - just before you go “Uhhh…” - and keeping close to that edge but not over. Hands are pretty much necessary.

I suffer from premature ejaculation, worse than most, and have tried all the exercise remedies and am looking for other clues. I have poor posture, sway backed ( my pelvis tips forward), my thought is that maybe this deformity puts undue pressure on some important nerve.

So these are my question how many other sufferers also have sway backs? Are there any guys with good posture who suffer? Are there any non sufferers who have sway backs?

This is the only type place to find out these answers, as it is not exactly bar talk.

I can last with up to 5-10 minutes whem I’m getting a hand job \ BJ , but when I’m having sex it’s taking more then 1-2 minutes to cum.

Thats not premature ejaculation, I’m talking about a strong surge from nowhere that pushes you over the top

I hope I’m not repeating someone, but this sounds pretty anti-ejaculation to me ..

Give Her the Big O

I was wrong, I meant that I can’t hold more then 1-2 minutes when having sex.

During a cold recently I used Vicks Sinex Micromist Nasal Spray to deal with my congestions. It seems to have had the pleasant side affect of delaying my ejaculation.

Although I’m concerned about the possible Rebound Congestion, that you are likely to get from overusing Oxymetazoline (or Afrin as it is also known), I’m going to talk to my doctor about it, because the two great +’s for me of clear breathing (which I have problems with generally) and delayed ejaculation, are too good to pass up.

I’d be really interested to see if any of you other guys who have a tendency to prem ejac, have success with this!

I did a google search just before, with the terms ‘Oxymetazoline and premature ejaculation’ and it seems that, amongst a whole host of other substances, Oxy is indeed one of the ‘Adrenergic agonists’ they are experimenting with.

Your feedback please!

That’s the real trick Zigg, finding sex on a regular basis. Too many games, competition, etc. And when you do find that one night-er you have to impress them or you’ll be back to being the lone wolf.

Hay man just wondering what did you do to gain

I’m gonna excerpt a few things from a post I made, and elaborate a bit. I used to have this problem bad. With a bit of practice and a different focus I actually got rid of it. I’m fairly confident I can go as long as I want to now. It’s more about your focus than anything.

[“Confidence.. I’m going to roll back a bit here, to when I was sexually inadequate and self-conscious. I have eczema and through my teens it was a huge issue for me and being confident. Because of that, and being extremely introverted, I didn’t lose my virginity until I was 18. By 18, almost everyone has had sex. I was never any girls best lay, never confident about what I was doing or if I was even doing things right. I busted early more often than not and honestly I was just really shitty at sex. Even guys with larger than average dicks are in the same boat as every other guy. Don’t fool yourself into thinking “if only my dick was bigger, I’d be good at sex”. No, you wouldn’t. What helped me more than anything was when I started reading about sex. I studied how to please a woman. Trust me, my fellow men, you cannot go wrong by educating yourselves. I realized that I never did foreplay, I didn’t know that a vagina is made up of more than 10 kissable, lick-able, explorable parts. I didn’t know that it takes a girl 20 times longer to be turned on. I didn’t know that by taking that much more time and effort to explore her whole body, I actually got rid of pre-mature ejaculation entirely. By the time I inserted, I’d be so into it that I wouldn’t worry about it anymore and I never had that problem again. I guarantee you, if you study, you will get better.”]

Start to spend at least 20 minutes with foreplay. Touch her everywhere. Kiss her meticulously.. Everywhere. Spend 20-30 minutes exploring and probing and licking and kissing and nibbling. Fucking make her beg for it! Go down on her. Kiss her inner thighs, her outer labia: trace her cleft with your tongue. Open her up with your tongue and keep kissing and licking. Brush her clitoral hood with your tongue and move downwards along her inner labia. Kiss and lick them on the outside and inside. Move down to her Perineum (the spot between her vagina and anus) lick it, push on it with your tongue and slide upwards toward her vagina. Swirl your tongue up to the urethral opening and lick that area of her vagina with some pressure. Move your tongue in and out there until she really starts to moan. Then slide out and upward to her clit. Put your lips over it and start to suck. Move the tip of your tongue over it as she begins to rise to the pleasure. When you feel her start to respond to the attention on her clit, stick two fingers inside her vagina and stroke them with pressure along the top side of it (her G-spot). Suck her clit and finger her brains out until she cums. She’s going to cum hard, very fucking hard. When she does, stop sucking, leave your lips there while you slowly retract your fingers from her. Then move your lips back up to her inner thighs and kiss them gently while placing your palm gently, but firmly over her whole vagina. Be intimate but no longer stimulating for a few moments while she collects her wits, because you just scattered her brains all over the bed. Don’t wait too long. 30 seconds should be more than enough. Just pay attention to her, that was a really intense orgasm she just had.

Now explore her all the way back up to her lips. Keep touching and kissing on your way back up. Now kiss her on the neck and roll her onto her stomach, you can place a pillow under her waist like this and climb over top of her. When you insert, pull yourself higher over her, towards her head. This will create pressure on her G-spot and also her Perineum. Start out a little slowly and raise your speed and intensity gradually. I guarantee you, even if you only last 2-3 minutes, by the time you collapse you will have made her cum twice. So, don’t worry about lasting. Just focus on her. This time its her turn to bring YOU to climax.

The more often you practice sex like this, the longer you will last. Your brain will become less focused on your tingles and jingles and more in tune to hers. I don’t recommend quickies for a while. Make love. And someday soon you’ll be able to direct your focus toward your own climax when YOU want to.

Happy Fucking!