6 months no gains

Have you tried the newbie routine? I’m not familiar with JP90.

Yea I tried

Read about less is more. I really like the use of a vacuum ADS

Less is more I know, but I don’t want to use ADS

Maybe you’re not pulling hard enough when stretching.

Maybe when you’re jelqing you’re not applying enough pressure.

The thread recomrmended above is also good too, Gentlepsycopath’s road to 8 inches

Why don’t you want to use ads ?

I have no time

I can’t say for sure but maybe it’s the strength your jelqing too?

I knew after 4 days it was working using 1 second jelq motions..

Maybe try 1 second jelqs for a week and let me know if you notice girth gains like I got?

curious question, when would you reccomend a newbie to try out the ADS?

A vaccum ADS at a low tension should be just fine. Check each 15-20 min. I started with pumping and ads, never did newbie routine.

I don’t want to use pump or ADS

hey mate your most likely doing something wrong if your not at least seeing better eq from the jelqing…

Im 6 weeks down and have gains i’m not saying it to annoy you either.

You might have to try different strength in your jelq or go faster or slower if you want to do it with manual exercise.

+1

I don’t know bro, I think the warm up and warm down is the problem? Because I use a towel on my penis every minute hot water should I change? And about jelqs I make them almost flaccid to gain length with coco oil and some stretches

How flaccid are you during jelqing?

Recommendation is around 60% erect. Lower than 30% and you won’t accomplish much, if any.

Fix your erection level during jelqing is the priority. If you want to synergize to length, do manual stretches before jelqing.

It takes more time than 6 months to improve the technique skills and stimulate growth. As you can see, people here grind for several years, a confirmation that this sport involves lots of patience.

Call me a broken radio if you will, but there is tons of details into it. Things that doesn’t happen on a short term for most.

Thanks for info Lenny I will increase my erection on jelqs and I will do first stretches after jelq