A Quickstart Guide to Manual Exercises

This is amazing thread!! Can’t put in words how it is helping me.. Great job!

Thanks to this outrageous site..

This really helpful.

Outrageous? What, our prices?

Welcome aboard wahyu!

Maybe we could offer 50% discount action for Alaskan residents?

And a 200% money back guarantee too?

I have read many pages on different exercises which on is best for girth as I am a beginner

The Newbie Routine for the first couple of months anyway. Do that while you research more advanced girth exercises.

I am so glad that I can find this info.A good place.Thanks !I imagine my cock become strong.er ah!

Great stuff but you did not go over edging any body got some advice about that

Great stuff

I am a newbie here. I am just adding your link into my favorites. Great aid.

6TO9

I,m new to this forum. Thanks for this info.

Great post / compilation, soon..

Me a newbie on this forum and had downloaded all videos for references. Just started my jelqs and stretches, wonder it’s really work? However, still give it a try perhaps could gain some length and girth in soon future..

If anyone have extra advice for newbie like me, you are welcome and thanks in advance!!

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Wink

Dave

EL : 6.2”
EG : 5.0”

Goal : EL 8”, EG 5.5-6”

Wow this post has been viewed over 60,000 times.

Thank you for this

I’m new here, this should be a great help