ADS on Rest days or Not

When people say they do 5 days on and 2 off, or 3 on, 1 off, does that mean they do no PE at all on rest days or do they still do ADS? I remember Big Girtha posting that he wore PE weights or Thera P wrap on rest days. When is a rest not a rest?

Pepper

Well I would recommend NO PE on the rest days. It is on the rest days your penis heals and grows.

Why are you doing ads?

Exactly. Although you can do a few piss pulls when you go to the bathroom.

Started doing ADS with an extender 5 months ago, gained 1/4 in EL in 2 months, went to a waist belt ADS after those 2 months due to pain in the vas deferens. Gained another 1/4 in EL in the 3 months since. Would like to use ADS now as a way to heal in the extended state as I pursue more aggressive methods of PE.

Pepper

Aom91,

Please explain piss/pull.

Pepper

Rest means no PE - if you choose to wear and ADS while healing that’s up to you, but rest means no PE whatsoever on your tired dinkle. You’re gaining as it is so why \’pursue more aggressive methods of PE\’??

Piss pulls are just stretches you perform after you take a leak to keep your penis prepped.

Thank You for the feedback, ADS only gains come slowly it seems. Saw your pics, impressive.

Pepper

I like to wear my ADS on rest days if possible, if not I take some Cialis the night before or sublingually that morning so I keep it from turtling. I think the penis continues to heal and grow even when it is being stretched, as long as the stretch isn’t intense enough to cause further inflammation; that is just my guess.

So not turtling is very important?

Pepper

In my opinion, and in many other fellow-PE’ers’ opinion.