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You are retarded of you think 20-30 minutes of penile exercises will get you biggerTry using extender for 3+ hours
Please be kind.
Started 7.75x5.75
Currently: 9.75bpX6.75eg My Picture Thread
Goal:10.0bpX7.25mseg Building a thicker unit, click by click, pump by pump, jelq by jelq!
You are retarded of you think 20-30 minutes of penile exercises will get you biggerTry using extender for 3+ hours
Ghvcfgv you have posted twice and both are personal attacks. I warned you after the first one and you ignored it. We do not allow your type behavior and so you are no longer welcome here at Thunders.
Initial: 7” BPEL; 6” NBPEL; 5.25” - 5.5” MEG
Current: 7-7/8” BPEL; 7-3/8” NBPEL; 8.5” BPFSL; 6.5” MEG; 6”x5” Flaccid.
Goal: Improved/consistent EQ while managing ED. Secondary: maintain current stats.
I’d say an ADS 2hour in the morning 2 h in the afternoon. Check PI’s
I have tried many devices, each with some level of success. However, I found water pumping while sitting it a very warm/hot bath to work wonders. The right sized tube is important for length. If you pack the walls, the vacume will extend you further. Olive oil works well to help the process.
Starting (07/15/20): BPEL 6.5” BPFSL 6.5” MSEG 4.75” BEG 4.75” BPFL 4.5”
Current (10/27/20): BPEL 7.0” BPFSL 7.5” MSEG 5.0”+ BEG 5.25” BPFL 5.25-5.75”
Goal: BPEL 7.5” MSEG 5.5” BEG 6.0” BPFL 6.5”
Try every day pumping with heat
2018 16cm12cm11cm >> 2022 17.5cm13.5cm12.5cm >> 2024 17.5cm14cm12.5cm (BPEL/MSEG/BEG)
Mockery can gives you unfailing faith in yourself.
Soo…i need a long routine ?(2-3hours)?? hm i can t this is too much for me and time
1 hour pumping is enough
2018 16cm12cm11cm >> 2022 17.5cm13.5cm12.5cm >> 2024 17.5cm14cm12.5cm (BPEL/MSEG/BEG)
Mockery can gives you unfailing faith in yourself.
I want with manual exercies, i dont have pump
I want with manual exercies, i dont have pump
If you want to grow you will have to try different exercises. I highly recommend pumping and so do many others.
Starting (07/15/20): BPEL 6.5” BPFSL 6.5” MSEG 4.75” BEG 4.75” BPFL 4.5”
Current (10/27/20): BPEL 7.0” BPFSL 7.5” MSEG 5.0”+ BEG 5.25” BPFL 5.25-5.75”
Goal: BPEL 7.5” MSEG 5.5” BEG 6.0” BPFL 6.5”
You are retarded of you think 20-30 minutes of penile exercises will get you biggerTry using extender for 3+ hours
Watch your language.
Explain how I made my gains with only 20mins of Jelqing for almost 2 years?
Unless you’re an experienced PE-er with evidence of results don’t give others advice please.
Try pumping or clamping
No need to do any of that, he didn’t even make gains with basic PE plus clamping is dangerous, he should stay more consistent and add more volume in his routine and add heat every day for optimal recovery.
Don’t give up brother, keep doing ya thing and keep reading the forum, you might find an answer to your questions. Best of luck.
Start | Nov 2018 | NBPEL: 16 CM & MEG: 12 CM |
Now | Nov 2020 | NBPEL: 19 CM & MEG: 12.5 CM |
Thanks Mike,i will add more volume to my routine,you know any more exercices for length only?
Thanks Mike,i will add more volume to my routine,you know any more exercices for length only?
Hi David,
You can add more time for stretching. Add exercises like BTC, A stretching , V stretching, but at all I think BTC will helps you and of course little more time. Jai stretching when you can is good too. All of recommended stretching exercises are manual. In advance mode after some time you can add extender, Ads or hanging but for manual work all of these exercises are good. Good luck and enjoy.
Starting stats:BPEL - 16 cm; EG - 13 cm; Current stats:BPEL - 6.89'' / 17.5 cm; EG: 6.1'' / 15.5 cm;
Progress log: Totally New to the forum and PE
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Ok,i will add A Stretch it will be interesting.After i will done my routine
Hey guys,can you tell me how can i gain length.?Any good routine?
I would suggest to start with newbie routine once your unit is conditioned you can try some other more advanced exercises