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Advices for length

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Advices for length

Hello everyone, can you tell me best way to gain length or any routine for length

.My main priority right now is length I don’t need girth.

Ok,thank you.

Any exercise to gain faster length?

Just find a way to pull that makes you feel a good painless internal stretch and when it doesn’t work anymore find another one.


Before : Bpel 5.6"

Now : Bpel 6.7"

8 months no gains main priority length

Hello everyone,so i just did 6 months of jp90 i dont gain anything and i just change my routine with 10 minute warmup 3 sets of stretch 1 min and 10 minute jelq and 10 minute warmdown i want to gain 1,5inch length and in this 8 months i didnt gain anything can you give me some advice?What to do to gain length and what to add in routine?

8 months no gain

Hello everyone,so i just did 6 months of jp90 i dont gain anything and i just change my routine with 10 minute warmup 3 sets of stretch 1 min and 10 minute jelq and 10 minute warmdown i want to gain 1,5inch length and in this 8 months i didnt gain anything can you give me some advice?What to do to gain length and what to add in routine?

Try pumping or clamping

Originally Posted by David3131
Hello everyone,so i just did 6 months of jp90 i dont gain anything and i just change my routine with 10 minute warmup 3 sets of stretch 1 min and 10 minute jelq and 10 minute warmdown i want to gain 1,5inch length and in this 8 months i didnt gain anything can you give me some advice?What to do to gain length and what to add in routine?

It may be time to add more time and a gentle bump in intensity.


Started 7.75x5.75

Currently: 9.75bpX6.75eg My Picture Thread

Goal:10.0bpX7.25mseg Building a thicker unit, click by click, pump by pump, jelq by jelq!

You can give us information about your routine, diet, hours of sleep, warm-ups and sensations when training.
Do you stretch and stretch with an exposed glans?
.
What routine do you do in days?

Do you warm up during training and post training?

Do you have good erections, morning and night, morning? .


BNPE:15cmBPE:17cmEGbase:13'5,EGMedio:13cm.

Si Realmente quieres obtener progresos , sea de una forma u otra encontraras lo que te funcione ,sino , encontraras EXCUSAS.

Add more what?

I eat very healthy,every time i sleep 8 hours-12 hours i am stretching with exposed gland,2days on 1 day off and i have morning erections

Originally Posted by David3131
Hello everyone,so i just did 6 months of jp90 i dont gain anything and i just change my routine with 10 minute warmup 3 sets of stretch 1 min and 10 minute jelq and 10 minute warmdown i want to gain 1,5inch length and in this 8 months i didnt gain anything can you give me some advice?What to do to gain length and what to add in routine?


David, you have made several posts this morning in a short period of time, some of which are difficult to read and understand. Please re read the forum guidelines, specifically the style section. Proper capitalization, punctuation and paragraph breaks would make reading your posts much easier for us.

Posting Rules


Initial: 7” BPEL; 6” NBPEL; 5.25” - 5.5” MEG

Current: 7-7/8” BPEL; 7-3/8” NBPEL; 8.5” BPFSL; 6.5” MEG; 6”x5” Flaccid.

Goal: Improved/consistent EQ while managing ED. Secondary: maintain current stats.

Merged two threads which were asking the same question.


Initial: 7” BPEL; 6” NBPEL; 5.25” - 5.5” MEG

Current: 7-7/8” BPEL; 7-3/8” NBPEL; 8.5” BPFSL; 6.5” MEG; 6”x5” Flaccid.

Goal: Improved/consistent EQ while managing ED. Secondary: maintain current stats.

You are retarded of you think 20-30 minutes of penile exercises will get you bigger

Try using extender for 3+ hours

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