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Hey, I need a rotas penis enlargement. She has worked since I have 3 months
I practice now already get 1.5 cm long .. But I need a more effective routine, could someone strapping a routine for me?
My routine is this here:
10 minute heating
Stretch 10 minutes and 10 minutes to complete each side 60 minutes
10 minute heating
5 minute rest
60 minutes Jelq
10 minute heating.
60 minutes of jelqing? That’s a bit extreme, are you sure you’re not over working?
is that like a 3 hours workout? I think a am a bit obssesed with this but if you are that obssesed you should try other things that allows you to multitask
60 minutes is to long, click the link in me signature. Since you been doing it for 3 months just continue to do 10 stretch and 20 jelq. 1.5 CM in 3 months is very good.
Not really a signature but a link to a great guide Newbie Routine Steady Progress Chart.
Your English is good. If you ever have a question and don’t trust your English go here:
Running a Massive Co-Front.
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