Ask what ever you want

In my opinion, NBPEL measurements are, by nature, nearly always flawed. Too many variables. BPEL will always be more consistent.

How much lecithin granules do you guys take to increase semen volume?

Thanks

One is enough.

Has to be sunflower lecithin. Not soy.

The recommended dosage should be on the container, but the most sources that I’ve seen suggest up to 30 mg per day. That said, I don’t think there are any known serious side effects if you do take more, other than possible digestive issues. Maybe consider talking to a nutritionist or a pharmacist?

How much can one gain with PE both length and girth with consistency?

Only time will tell for sure, but we can guess. For how long are you planning to grind on PE?

What made you start PE?

Till the day I die. I had really bad EQ back in the day, when I would have sex my dick would randomly get limp and would have trouble getting it up again.

After realizing my size ain’t that impressive, compared to the woman’s body parts (hands and mouth mostly).

Gains won’t stop till the day you die. Gains will drastically decrease in speed and will halt/stuck easier (nothing that some decon break or routine planning to overtake this condition and get back to the growing spot).

People routinely gain an inch, many people have gained as much as 2 inches; a few have gained even more. I think PE will work for most people, as long as they are in good physical condition, and they do it properly - meaning, follow the advice on this forum, don’t rush it, don’t overdo it.

Just remember, PE is a lifestyle. It’s not an overnight thing.

I was referring to length in my post above.

Why my penis get so much thicker after sex? It’s not even during sex, but immediately after up to the next day or two.

It’s common I think.

It happens to me too.

Don’t exactly know why.

We are talking flaccid right?

Absolutely not! I’m talking about erect!

I mean, flaccid gets a little bigger too, but my erect girth gets REALLY improved, to the point that if i have sex again a couple of hours later, it’s totally different. I can feel my penis filling it up more, more friction, more “resistance” in the moment of insertion… My girl always comments about it.

Feels great, just a shame that it’s temporary.

Hi All , having real difficulty with EQ , any PE specific to improve my EQ.