Bad question, I know, but I have been doing the newbie routine for 5 months now and

I have done it for this long because I have read that the most immediate gains come from stretching the ligaments.

Well, I think they are stretched now.

Here’s the bad question:

I know that there isn’t an “advanced routine” like there is a newbie routine that I know of. Most often, people make up their own routines and ask people how it could be improved and what would be best. I’m sure this has been asked a thousand times, but what routine is the most closely related to an….. “advanced newbie routine.” I am not planning on focusing on anything entirely, I just want to make growth in length and girth, just like the newbie routine.

I’m getting a debit card very, very soon for online shopping. I would like a list of things that I should buy for PE. One thing I want, and am getting regardless, is a really, really, goof cockring that is very reliable. I was hoping you all could help me pick one out.

In a nutshell, I’m ready to advance with my PE. I don’t want anything fancy and I was looking for the most basic of advanced routines. I did several searches for “routine” and “routines” and I also checked the Progress Report Forum. I found many different routines, like those for girth only, or routines people have posted with their great progress, but I didn’t find anything that jumped out as a simple advanced routine.

I’m going to continue the newbie routine until the end of the year, and then move on to an advanced one for a new year’s resolution.

Most people always have a lot of questions to ask me, so ask away and I’ll answer what I can. I hope I didn’t leave anything out.

I should also mention that I definitely don’t want more than an hour of PE so some routines like wadzilla aren’t right for me. I would only have 2 workout days on Saturday until summer.

Hi Springer,
I’m a few months down the track from you. You’re right, the Newbie program seems to be the only actual ‘set in stone’ program (mainly to ensure newbies don’t go off hurting themselves). After that everyone seems to go a bit ‘freestyle’.

Some dive straight into hanging, pumping, clamping (or combinations) whilst others stick to heavier sets of jelqs and stretches.

Personally I think each of us has to find what is good for ‘me, my lifestyle and my dick’. For me it has been jelqs, stretches, a few sets of erect bends and some clamping. I’m also about to jump on the pump / clamp bandwagon shortly as I seek to break out of a bit of a mini-plateau.

Don’t know whether that helps but that’s my thoughts.

The newbie routine also advises increasing time/reps for jelqs/stretches, if you’ve done this, then maybe look into hangin/pumping/clamping/ulis and see which is best for you, then it would be easier to suggest some sort of routine.

As for buying PE items, personally I don’t see a reason for cockrings (unless during sex), but others do, so I can see why you’d want one.

You’d don’t need to buy anything, but I’d suggest an ADS, even if you only wear it for a few hours daily, post routine, to keep the microtears extended.