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Been focused on girth for 2 years. no real gains

Been focused on girth for 2 years. no real gains

(I’m new to the site so it doesn’t let me post anywhere else, I have to post here)

I need advice on what to do.

For 2 years I’ve tried pretty much everything, but got not gains, just increase in EQ time to time. I’ve jelqed, done Ulis, horse squeezes, super squash jelqs, started pumping (bathmate), started clamping, switched to soft clamping (method created by a member on the AJelqForYou subreddit), wore all day cock rings, did length exercises/stretching alongside girth, changed rest days, took a month off to decon.

When I started doing the squeeze method during clamping (pushing the cable clamp up the shaft), I eventually pushed too hard to the point blood came out of my dick (no side effects), so its not a lack of intensity either.

I just don’t know what to do anymore, I feel like I should just quit.

No gains at all??

What are your stats?


Starting size: 6.7 x 4.4

Current size: 7.25 x 4.6

First goal: 7.5 x 5.0 Mid term Goal: 8 x 5.25 Long term goal: 8.5 x 5.5+

I’m 7.5”BP x 5.25” now. Started off at 6”BP x 4.8”. All the girth gains I have so far I suspect were mostly from increase in erection quality.

I’ve only ever seen increase in girth from fluid retention, and something a little more real than fluid retention (felt harder and veinier), but in both cases the size increase went away if I took a rest day.

Man, 1.5”x0.4” is not bad at all if you look at volume difference.

Your stats are very good, well above average in length and above average in girth.

Hope you’ll see more gains but at least you shouldn’t feel like you need extra size, because you don’t.

So, probably the best way is to take another decon,maybe longer than 1 month if you’re well conditioned.

In this time off, you can elaborate how to break plateau.

I read you “started” pumping and clamping, that word make me think you maybe have not dedicated the right time/effort/consinstency to them.

Or maybe you can switch to an air pump with a gauge instead of the bathmate, so you can check how much pressure you’re really using and elaborate a routine building up intensity every week.

That’s just an example but it can work.

Anyway, some vets can help you better than me for sure.

Good luck.


Starting size: 6.7 x 4.4

Current size: 7.25 x 4.6

First goal: 7.5 x 5.0 Mid term Goal: 8 x 5.25 Long term goal: 8.5 x 5.5+

Ya man, I definitely don’t “need” more, I never started PE because of self confidence issues about my dick, I started for the fun of it. I just wanna grow it however big I can, or until its just almost too big (in my opinion 9x6.5). But I haven’t been able to grow girth at all yet (aside from increase erection quality).

I used the bathmate for about 5 months, usually just a 3x 10mins session with the strongest vacuum, and then switched to 2x 15mins session on low vacuum, after I read people saying how low vacuum for long sets works better. I’d also do sets of super squash jelqs inbetween. I didn’t gain anything in girth, but noticed a bit increase in length, most likely because of the vacuum stretching my dick at max vacuums. I later read from different sources that pumping usually doesn’t work.

Then I switched to cable clamping for about 6 months, noticed increase in erection quality, but no gains. I saw a guy on the PE subreddit (which is the PE forum I primarily go to), use the squeeze method of clamping (pushing the clamp forward while clamped to push blood, focus it to the front of the shaft, creating more expantion), he gained an inch in 3 months with this method. I tried it out and saw increase in girth the following days, different from fluid retention as it was not as squishy, and more vascular, but then the girth went away after a rest day. Eventually I decide to push harder doing the squeeze, and noticed blood coming out of my urethra, yet no pain, no loss of erection quality, etc. Regardless I stopped for a week. I started just regular clamping again, but the clamp broke at the end of my set, trapping me inside. I eventually took it off and abandoned the clamp. Took a month off.

Thats when I started soft clamping for about a month (still continuing), a method created by a guy on the subreddit, basically clamping with silicone toe shields, they provide a more uniform clamp, and you can increase clamp by adding more toe shields.

Gains can be hard to come by. My opininion is maybe you are over doing it. That was my problem for years. I wasted a lot of time over doing PE. Try toning it down.

How much heat you use?


Starting : 7.6 BPEL, 5.5 MEG

Current: 8.1 BPEL, 5.7 MEG

Goal: To understand what makes penis to grow.

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