Originally Posted by velhungvhite
I’d imagine jelqing with this kind of injury wouldn’t do anything but make it worse. I’ve seen bubbling as a result of prolonged extender use online but never experienced it personally. My advice would be to take a break until it’s completely healed, and adjust your routine to avoid this in the future. That might mean using the extender less frequently or for shorter duration which could hinder gains, but nothing slows gains more than injury.
By “jelqing” I meant before using the extender; when I wait for it to be recovered, I do nothing.
I’ll try again to wait for some time, maybe a month or two.
My routine consists only of: warm up, jelq, extender.