Can uncut people answer this question please

Basically, throughout my life (Until age 17) I had never pulled my foreskin back to clean or even to masturbate, I was scared to in fact. I used to think I either didn’t have a bellend or I was too scared to find out.

When I eventually realised this is not normal and I need to go to the doctor, it was there that I found out I needed to clean as when retracted my glans were stuck to my skin with crusty smeg (Didn’t smell, but was hard and crusty). My foreskin almost ripped from how stuck it was, very sore!!

My question is, because of this, my foreskin being stuck in a certain place for years. Could this of prevented my penis from growing. I also find that my penis does not expand as it should, non erect girth is 4”1/4 while my erect girth is 4”1/2. This concerns me greatly. My penis does not expand and does not get rigid like it used to during my teenage years. My teenage dick would get erect but would just stop at the end of the foreskin and never retract any further from it being stuck. Could this of stopped its growth?

I am now 21 and am fully sure that I restricted my dick growth and have lead to it not functioning as it should, due to not enough blood being able to engorge my dick.

PLEASE HELP

Hard to tell but I think foreskin doesn’t halt the natural penis growth neither stay on our way to enlarge it.

This foreskin issue happened to me till 16 or 17. My glans was very sensitive and my penis stay covered with skin the whole time, even while taking showers.

Fast forward few years, 5 of them doing PE, I was able to grow.

By the way, I’m still uncut to this day.

No one (in the UK) explains this to kids so they grow up not knowing what’s normal.

I doubt it would have had a negative effect as it’s unlikely to apply that much pressure. Assume that since knowing you have been fine with the retraction now?

You can certainly start routine and see how any growth comes on.

Thanks for your replies. I am concerned as I struggle to maintain an erection due to my belief of my penis not expanding properly during puberty due to this restriction.

4.25 inch girth unerect and 4.5 erect, this is the base. Mid shaft and behind glans is smaller than this maybe 4.25.

By my dick not expanding it cannot hold enough blood to maintain. Also whilst I was in puberty I remember the skin on my member being scaley and split skin. In addition my foreskin naturally pulls down when erect however it never did whilst it was stuck in place.

You say you had this issue as well, is your shaft in consistent in size ?

Each portion of my shaft has different measurement. Since day 1 I’ve been tracking the lowest which is located close to the foreskin and the highest which is the base.

Right on top of the foreskin I’m bigger, also on the glans. But I don’t consider them reliable measurements.

PE and a better mindset should solve your erection fluctuations. Life habits are important as well, if you didn’t got these in check, now is the time to start.

Good luck and see you around!

I have a penis pump, but my question is should I be erect after using it, because as soon as I deflate it my penis is completely soft. I put it in erect and take it out unerect, is this normal

Very normal but…
It is very easy to over do it with a vacuum pump.

What level of vacuum are you pumping to? What is your actual routine?

PI’s are the best way to know if you have a good routine or if you are over stressing your unit.

Even tho you are soft when you come out of the cylinder, are you able to become fully erect with a bit of stimulation?

Currently I am doing 10 minute sets x2 but I am currently battling against masturbating. I literally cannot not ejaculate after a session so I’m really battling it.

I think I’m doing it on 15 hg not the smaller number but the bigger one. As in one is red on the gauge and one is black.

I only want to increase my EQ and Girth, should I carry on with pumping or?

Good stuff, now we have something to work with and I would say we can make a positive effect pretty quick with the EQ.

Step 1) you need a three day break, zero vacuum

Step 2) we are going to change your routine with the focus being EQ and the secondary being girth ( we can alter this a bit AFTER the EQ is back).

The new routine:
One 12-15 minute set of cycle pumping
- Vacuum to 7-8 “ Hg (half of what you were pumping to. If you are fully stretched before the 7-8”Hg stop there)
- Hold for 30 to 60 seconds then slowly release the vacuum. By slowly I mean it should take you 30-45 seconds to release.
- 3 to 5 good hard Kegels holding each for a couple of seconds and on the last kegel start the cycle over, pumping to 7-8” Hg (or to full stretch, whichever comes first), hold, release, kegel, repeat.
Do this as one 12-15 minute set.
- Finish with 10 minutes of wet jelqs using a 50-70% erection

Start by doing this every other day for a couple of weeks then you can do it 4 or 5x a week per your PE schedule.

Step 3) report your updates. You should see positive effects from this in 7-10 days. Seeing morning wood again, etc

Good luck and I look forward to hearing how it goes,
Michael

I can’t say for sure, but I think correct routine for EQ should be different. First, you need to do kegels. Train until you can do 1000 short squeezes in row, and hold for at least 2 minutes without release. It’s usually not very hard, you just do short squeezes until you feel fatigue and each time you will do more and more. Sometimes it’s only about few days or 1-2 weeks of practice. Sometimes longer and depends on your muscles, just make sure to not overdo and get injury. After that you can do different kegel exercises. For example, variations with erection, different strength of squeeze, during another exercise and so on.

EQ routine for pump is probably different too. I think aim should be at circulation system development, so it’s probably very low pressure with erection (maybe even 1-3 inHG or 25-75mmHG depending on your scale). For example, while watching porno. This way you push slightly above your ordinary level and make it to progress. But it won’t give much of girth gains (mostly girth gain from better EQ). Maybe pressure should be different, I think correct value would be which gives 2 things. First, it should be significantly lower than when you start to feel some discomfort from high pressure, it basically should be neutral or a bit pleasant. And second, you should easily get erection with small stimulation after pumping (nearly same as before pump).

Hello, sounds good. Thankyou

I’m currently on a cyclical process (3-4mins then cycle) and it’s helped a lot with EQ along with the kegals and kegals with a little resistance (gently pulling against the ‘retraction’.

The cycle pumping is brilliant, Mike do you get hard again before each cycle?

I start with a full erection and “try” to stay hard for the set but I don’t believe it’s possible.
When I do this routine for EQ I try but don’t worry about staying hard or re-stimulating.

If you were doing a variation of this for a girth routine, I would break it down into;
10 minute cycle pump
5-10 minutes wet Jelq
Fully re-stimulate and repeat 2 or 3x

So, it is a bit different between the two.
For EQ you want maximum blood flow, for girth you want expansion.
Tool is the same but routines are different.

I bloody broke my dick pump, what should I do now?

Breaking your dick pump is never a good thing…

While you are figuring out if it is going to get replaced we can still work on your EQ.

You are going to start with 5 minute warm up then 10 minutes of wet jelqs with a 50-70% erection and a “medium light” ok grip.
Follow this with 5 minutes of edging but DO NOT Release!

That is it, keep this simple and you can do the above on a 2 on 1 off schedule.

Keep me posted and with PE there is always more then one option.

Also, I am sure some of the other veterans have real good manual advice for EQ improvements (I have only done a couple manual routines for EQ)

Good luck,