Can't seem to gain any girth

Posting in the newbie forum because 1) this is my first post and 2) while I’ve been doing PE exercises for quite some time now, I’ve never gone hard into it.

For about ~2-3 years I’ve been going on and off with the following routine:

- Warm up with hot towel for about 10 minutes until my member feels very warm to touch, like the temperature of a hot dinner plate
- Stretch for roughly 5-10 minutes
- Quick warm up again so penis doesn’t get cool before jelqing
- About ~30 strokes of wet jelqs. Each stroke taking about 2-3 seconds.

That was apparently enough to get me some length gains over the years that I’ve been pretty happy with. I started out 5.5 BP length and 4.0 girth, and now I’m >6.5 BP length. But my girth hasn’t gained much. It’s maybe 4.1 now, which still isn’t great.

I read that dry jelqs are better for girth, so lately I’ve been doing those and I do the same warm up routine above, but each stroke takes about 5 seconds instead. I’ve noticed that these wear out my dick more, and I have to give it ~2 days rest before I do anything again.

Anyone have any suggestions on how to focus on girth? I’m pretty happy with my length atm. Maybe after I get some girth I’d want more.

Try to implement bathmate, you have already passed through a lot of time and experience that the penis needs to adapt and grow. Yo can do a lot of routines with bathmate. I recommend you to start with the most basic of the routines. Also, in the forum are a lot of advanced exercises of jelquing. And also, it will sounds like a joke but in XVIDEOS if you search “JELQUING” it’s gonna to appear a video of jelquing exercises.

That’s actually some good advice.. As strange as it would feel watching another guy just sit there and stroke his meat, it’d be nice to know if I’m doing something slightly wrong and that’s why I’m not getting girth gains. I’ve heard mixed reviews about bathmate though, but I’ll look more into it.

Thanks to a fairly aggressive pumping program (20 minutes at 5hg, twice a day) I gained just over an inch in girth albeit took five years.

…and that’s what it takes, persistence.

Have you had any adverse side effects from it? I’ve heard concerning things about ‘aggressive’ pumping routines.

5 hg and 20 minutes seem to be the magic numbers for me to avoid excess edema. However, once a week I wold pump for 45 minutes at 4 hg without any meaningful issues.