cementing gains?

guys i am a newbie as you can see can somebody explain me what do you mean by cementing gains? making it permanent? how do you do it??

kowal,

>guys i am a newbie as you can see can somebody explain me what do you mean by cementing gains? making it permanent?<

Yeppy.

>how do you do it??<

By doing what you did to get the gains, for a period of time afterwards.

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SS4