Clamping

I have seen some threads that mention clamping.

If you use a clamp how long do you clamp for and what are the benefits

Maybe this thread will help:

Cable Clamp Exercises

Clamping is an advanced technique and not for newbies. Be careful and wait a few weeks until your unit has adjusted to the new stress of PE.

Few weeks ain’t enough… Atleast I got some stiff veins after couple sessions of clamping. I would say that you need to do jelqing for atleast 1-3 months before starting to clamp.

I like clamping a lot. I feel it has definately helped, and yes wait a few months before trying ANY advanced moves. When you do try advanced stuff

TAKE IT EASY. Injuries are no fun

Best of luck

Dave

I agree with all the above. X-Ulis are probably one of, if not the most severe of all advanced PE methods. I also feel it is the most effective for gaining girth. Optima, plenty of time to abuse your dick with advanced girth work later. For now stick with the newbie forum and work length. A fat dick is almost impossible to stretch.

BG