Completed Three Months Newbie Routine What Should I do next

Hi guys, this is my second post after completed the three months Newbie Routine (this is my 4th month) and I’m not sure if I had gained length or it’s just EQ gains. My current length is 5.6’ BPEL x 4.7’ MEG (4.4 BEG) (before was 4.6’ x 4.4’ I guess).

I’ve developed some Turkey Neck but I don’t really care about it because I’ve managed to keep it under control with proper stretching and jelqing technique (and I understand why three months newbie routine is really important to us, it’s something to learn and gaining informations of my own dick). And the other thing is I have a slight Baseball Bat (how am I going to correct this).

Fyi, I am very dedicated and very serious in PE. No injuries so far, rest when I need to, and very commited when it comes to work out, I never miss at all. I always look for my morning wood and my penis indicator (in case I overtrained). I am cut and I did some manual tugging for my Tukrkey Neck. 10 minutes Edging is the last routine, whenever I edging for about 5 minutes (sometimes I will unpurposely ejaculated a bit because my shaft skin is very sensitive (Its because of the manual tugging)).

For the past month, I’ve noticed that I didn’t gained even a mm. This is my forth month and I have increased the intesity of my stretching and jelqing. I’ve been doing :-

5-7 minutes warm up (hot towel)

3 sets of stretching (was 2 sets for newbie routine before) - it took me about 20-25 minutes to complete this stretching (with space heater)
Forward - 30 secs
Downward - 30 secs
Upward - 30 secs
Left - 30 Secs
Right - 30 Secs
Inverted V A-Stretch - 30 Secs (Just added into my routine)
BTC - 30 Secs
Bundle Strecth - 30 Secs (Just added into my routine)

1-2 minutes warm up (hot towel) + space heater

20 minutes of jelqing (sometimes its hard to control my erection level, but nothing really matter so far as all I need is length)

10 minutes of edging (lately my shaft skin is very sensitive due to manual tugging)

5-7 minutes warm down (hot towel)

I will give it a go for the next 3 months (total of 6 months). I’m really hoping that I will get to 6” or 6.5” BPEL with 5” EG. I need some advice because I don’t see any gain for the past month (last month of the Newbie Routine).

Sorry for my bad english, it took me an hour to write this lol.

Wow so you gained an inch in length in just three months? That’s amazing dude! Congrats :) I would probably start too hold manual stretches for a longer period of time now if I were you. That’s what worked for me after my newbie gains.

-You can increase the individual stretches to 45 seconds.

-You can do part (stretching) or all of your routine in the shower if it’s feasible in order to get better and more constant warming of the tissues.

-You can incorporate a new type of exercise. I personally have gotten some gains from manual squeezes, starting at just a couple of 30 second squeezes, and working up to several 45sec ones.

-You can try pumping, but start slowly, and get a pump with a pressure gauge, and stay under 5inHg (or was it 5psi…? read up in the pumping forum before attempting) and less than 5 minutes.

-You can take a deconditioning break. Stop ALL PE for several weeks (5-10) so that your penis will “forget” all the stress you’re putting it under, and you can once again start gaining when you resume PE.