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Considering a Change to My Routine, Advice Appreciated

Considering a Change to My Routine, Advice Appreciated

Okay, so I’m fairly new to all of this, and admittedly, while the medical support of extension got me into it, I wasn’t sure how much of a change I could realistically expect. However, I’m not even two full months in yet, and my BPFSL seems to have jumped, quite substantially, to 9.25” standing and 9” when lying down. Here’s the thing though, I’m pretty sure my BPEL is going to be lagging behind a bit, which is what I figured Jelqing and hand-clamping could help with. (I.E. keeping the member in a swollen state, so it’ll heal itself larger when erect.)

At the moment, I’ve been doing roughly 4 hours of extending a day, and four hours of hanging, with jelqing and hand clamping interspersed for helping with erect length.

I’m considering buying a cock-ring or a clamp, but this is part of where I’m going to be going into completely foreign territory. I understand hanging and extending, keeping the member in a stretched state to cause micro-tears, or creep deformation of the skin. Clamping though, will likely be quite a bit different.

As for the changes to my routine, I’m thinking about dialing the clamping and hanging back to 3 hours each, with 2 hours of clamping, with a ring, during my workout schedule. I’ll be able to take it off, when my body tells me to, and it’ll help with BPEL I’m pretty sure. (So I’m not planning on going for two straight hours like that.) Any advice or tips on that?

I’m not sure you do that right way. For good BPEL you need erection oriented exercises. For good BPFSL you need stretching/extending and other stuff. Basically, when your tunica can stretch much more than actual erection size, then why you even need to stretch it? I would focus on blood delivery, be it pump, kegels, light clamping or something else. You don’t even need much time for that, like 5-30 minutes daily depending on type and intensity.


Starting : 7.6 BPEL, 5.5 MEG

Current: 8.1 BPEL, 5.7 MEG

Goal: To understand what makes penis to grow.

If you’re less than two months in I wouldn’t recommend changing your routine just yet. Especially if you’re increasing your flaccid stretch length. Often that’s a a precursor to BP gains. I’d keep doing what you’re doing and re evaluate in a couple of months, for what it’s worth.

Good luck.

@qweqweqad1 The difference is that my BPFSL can stretch further, not because my EQ or blood flow is completely horrible, but because my Girth jumps up by an inch when erect. So it’s the same volume, just differently shaped.

@Seneca 32 I’ll keep that in mind and do so. Still kinda want to add some form of clamping to the mix though.

Oh, i see. But if you stretch full or close to full erection, then does that still have some shift? Or it completely expands up to limit and you can’t change shape at all?


Starting : 7.6 BPEL, 5.5 MEG

Current: 8.1 BPEL, 5.7 MEG

Goal: To understand what makes penis to grow.

Ya know, that was actually part of what I was inquiring about. Either extending or clamping while hard, to increase length.

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