Diagnosis-swelling
Good day, all. I’ve been reading around the forums for about a month now. I started a basic routine about two weeks ago. I’ll list it at the end of my post.
On to my current issue. At the end of my session this morning I did a couple of stretches. The first straight down for 60 seconds. Next, I pulled straight up and after a few seconds I noticed I had some swellig on the underside of my glans. I am circumcised, but I have a nice gathering of skin just under the head. This skin has swollen up nicely. I’m guessing with blood from somewhere. Has this happened to anyone else? I do some holds, but not aggressively. Just a nice firm squeeze. I get a tad bit sore towards the end of my jelqing routine. So, I am concerned about my current condition and would like some opinions on the matter. It is a little tender, but I believe that is from gripping the skin for stretching. Doesn’t hurt “inside.”
Routine:
5 minute warm up with rice sock
60 second stetching X 2 sets each direction (up, down, sides, down to the side)
25-25 dry jelqs (base-mid shaft)
5-7 20 sec holds
150 wet jelqs
couple more stretches
warm down in shower