Does anyone Kegel during a deconditioning break

Does any one kegel during their deconditioning break? I have taken a week long break because I have not been seeing any night or morning wood. I have not kegelled either. Is that good or is it bad? And can you tell me why?

You can do Kegel’s even during a decon-break, because they don’t cause any toughening of TA and/or ligs. They only works BC muscles; their goal is to lead to better and longer lasting erections.

Kegels are always good. They are useful for overall penile health. Done correctly, they stimulate blood flow to the penis, improve or maintain EQ, help last longer during sex, and improve the quality of orgasm.