Downward stretches only?

OK guys here is my problem. I have a condition called frenulum breve, which basically means that the frenulum that connects the glans to the foreskin is short. So this causes alot of problems while stretching because I am unable to pull my foreskin back enough to get a firm grip on my mid-shaft because of which I have to grip my glans.
Now last year I started stretching and I would grip my glans pretty tight which caused it to feel soft while erect. So I took a long break and now I’m fine.

Now back to my question. Whenever I stretch downwards I don’t have to grip very hard because I’m applying force in the same direction of gravity which I am unable to do in other directions. So I have decided to stretch only downwards so that there is a minimal chance of causing damage to my glans. So is downward stretching alone enough to see promising length gains? I just want to gain 0.5 inches and anything more is welcome. Are there any more types of stretches in the downward direction other than the usual 30 second stretch?

I use toilet paper as a grip. Some others use bby powders.

You can do btc too. Or put one leg up in the sink and stretch you dick down towards the leg that is not flexed up in the sink. That stretch got a name. I don’t remember…. Dog piss pull or something similar.

Quim, the issue isn’t about lack of friction between the hand and the skin (your usage of ‘grip’), it is about the inability to target the inner penis (as opposed to targeting the skin). This is an issue I have no solution too, sorry - I suffer the same problem, though probably to a lesser extent, even though I do not suffer from frenulum breve (it may be on the tighter end of the ‘normal’ spectrum).

Also, just because I grew up in a city called pedantry, gravity isn’t the reason you can comfortably stretch downwards. Your penis isn’t massive enough for this to be much of a factor (think, if it was, you could simply lay on your side to side stretches, lay on your front to do straight out, lay with your trunk perpendicular to the floor to do straight up etc.)

P.s, All these stretches would technically be considered downward stretches, as the orientation of the body is what changes, not the orientation of the penis (in relation to the earth), I guess!

Sorry, that is not what I meant by being able to get a better stretch downward with much lesser effort.
What I meant is that I first grip my penis with both my hands and then bend my back a little, downwards while making sure my arms are not in contact with the rest of my body. This way the weight of my arms and a little effort from my part produce enough tension for my penis to feel a comfortable stretch.
This is hard to explain but imagine the bob of a pendulum as my hands and the string of the pendulum as my penis. As the bob produces enough tension in the string when suspended in air similarly my arms do so to my penis while not in contact with the rest of my body.

Bump.