Easiest home made stretcher

Hello guys.

I want to use a stretcher but I want to make my own. I read on this site that there are some guys making big gains with it.
Can someone tell me what’s the easiest one that I can make on my own?

Freesix

Easiest doesn’t always mean safe. Cause the easiest thing I can think of is a rope tied around you head and attached to you leg or some other weight source, but that is not safe at all.

“Easiest” in my eyes is stick your cock in a vaccuum cleaner for several hours a day. Not safe though.

Search the forums, there are plenty of DIY ADS around, most with pics and step by step instructions.

The around the waist stretcher is pretty easy. I can’t find the link right now.

Golf weights are also very easy.