Ejaculation Frequency
I know there are many threads regarding if masturbation or ejaculation in general hinders gains. Most people I have found seem to support the theory that their EQ is improved the less they masturbate or have sex. I however have found that if I don’t ejaculate on a daily basis my PI’s actually go down. Specifically, if I have not ejaculated the during the day or before bed I will not wake up with morning wood and my erection quality decreases as well.
I am wondering if anyone else has found this? It doesn’t seem to be the norm. I have been monitoring this for the last while to see how it affects my gains.