First Month Gains

Hi all,
I measured on Saturday 24/11 after my first month of PE.

My dick had been looking bigger and felt different so I was struggling not to measure before time.

I was amazed to have gained half an inch in length and a bit of girth.

My starting stats were: 5.25” BPEL 5.25” EG

One month on: 5.75” BPEL 5.3” EG Mid-shaft

Very happy with those gains.
My goal is to be 6” BPEL for Christmas and ultimately 7.5x6 - hope that this is realistic and achievable.

Thanks to Thunders Place and everyone whose ever posted for the knowledge contained on these pages that has made this possible!

Way to go!

Are you doing the newbie routine?

Hi Chronostone,
I started on the newbie routine and stuck to it for a week, then I changed to this:

Monday to Saturday - Mornings - 5 min warm up (rice sock) followed by manual stretches - 3 sets all directions, 30 seconds each. Rice sock reheat for 5 mins then ADS with Pro-stretcher for as many hours during the day that I can depending on work etc.

Monday/Wednesday/Friday - Evenings - Hot Shower followed by another 5 mins of heat from the rice sock, manual stretches 1 set all directions, 30 seconds each - followed by Jelqs 3x sets of 100 3 second - finished off with a hard erection hand clamped and kegelled for 5 mins - Rice sock for 5 mins as a warm down - 50 Kegels held for 5 seconds each.

Sunday complete rest.

The reason I changed from the Newbie was simply because my body needs more intense exercise then a longer rest period to grow, found this out in the gym and figured it might be the same for my dick.

Don’t know what you guys think? - But so far so good.