Gain what ever I can
Hi , I’ve recently joined the forum , maybe 2 weeks or 3 weeks ago and this would be my first post.
After knowing about PE for a few years and have had experience doing exercises, using devices, I would say I’m not a beginner, my d**k is definitely conditioned.
Just was never consistent, as of last year around this time I bought a pump used it for a while then realized it was primarily for girth, so I put that down because I want to focus on length , then after my length goal is achieved I’d focus on girth with clamps ( harder to stretch out a fatter rubber band) I’ve read that a lot.
After the pump I bought a x4 extender , I like it a lot actually I have incorporated into my new routine. Most recently I have purchased a bib starter. That thing is awesome , hanging at 5lbs. I love the stretch feeling I get from it, 20 minutes tops in a session along with manuals.
All that considered I have consistently been on a routine for the last 4 months . That routine consists of: warm up 10 minutes . Basic stretches in all directions for 5 minutes : inverted v 2 sets of 10 minutes: Mandingo stretch 5 sets of 2 minutes: then hanging for 20 minutes then a warm down and a edging session. Then my 2nd day will be hang 20 minutes , extender for 10 minutes.
I’m wondering if length gains will be harder for me since I used a hydromax for A while and I’m just to conditioned, but then again I think if I focus on length primarily for long while that will turn over or balance out sorta speak
Now I’m changing from 5on2off to 2on1off for 25 days straight then 26-31 of the month rest , I think that’s better routine with a more incorporated rest period . The penis isn’t a big lig/ muscle so I think it needs its time off. I would love constructive criticism on this , definitely from far more experienced members then myself
I was at 6EL now I’m at 6.25. Aiming for anything above 7. I believe it can be done tho,
Girth I would have to say I’m anyway from 4-4.5EG, but that’s not my concern right now . THANKS AGAIN LOST MY POST VIRGINITY!