Getting erection while stretching

Hi! I’m new to PE and I’m working on Newbie routine. The problem is that I can’t do stretching properly as my unit is easily getting the erect state. When erect it is impossible to do any work of stretching. Masturbating before every session of stretching is not a solution, as I am going to limit masturbation for better gains. Are there any tips on it?

Just give it some time to adjust and you won’t get an erection while you stretch. It takes time for your friend to realize it’s exercise time and not fun time. All newbies have the same problem in the beginning.

Try to get your mind off your member. As most newbies, myself once included, typically only “touch themselves” to masturbate. So it will take some time for your mind to not assume it’s time to masturbate when you touch yourself. Try doing calf raises, or watch something that doesn’t stimulate arousal while keeping a timer for the stretching.

Yes it’s all about conditioning, after some time you will not have this issue.

When this happens to me i stop and i lift weights with the dumbbells i have at home. Push ups works too. After some sets you will be flaccid and you can try again.

I have found that watching something not erotic on YouTube helps. Also doing body squats to move the blood out of your dick helps too.

This will happen at first, with everything in my experience. I have to keep at it, to desensitize my unit to a new exercise or device. Once your unit is accustomed to the feeling, you will no longer constantly get erect.

Blessings.