GIRTH GAINERS: What are your thoughts on this routine?

What are your thoughts on this routine?
I’ve tried jelqing and for some reason get injured by it very easily, so I try to avoid it.

Warm up in shower

- Bundled stretches/Tunica tugs - 10 mins (I combined these two into 1 exercise)

- Double erect squeezes - 5 reps 30 seconds to 1 min each rep.

- Edge for 15-30 mins right after

Warm heat pad before bed about 15 mins about 1 hour after edging.

Is that enough? Should I be going for more expansion?

I’m still trying to figure out what works here. Any girth gainers please chime in!

(I tried this routine last night and felt pretty good. Sore for an hour but 100% fine after with decent EQ)

Supplements to help extra expansion:
L-Arginine 2000 mg
Ginseng
Horny Goat Weed
Ginko Biolba

It’s not a routine I’d try if you’re easily injured from jelqing.

Just straight up clamping 3x 10minute sets with 50 jelques in between for a few months gave me my first good girth gain of about .25in

I’m not sure why that is… Maybe I’m stopping too close to the glands?

I go right up to glands and stop.

That’s not bad… Maybe I’ll try that.

What’s the difference between claiming and wearing a tight fitting cock ring though?

I found I gained alot of girth pumping with a cock ring on. After your session leave the ring on for about 15 minutes after ward a hot shower..

Were your gains permanent? A lot of people claimed that their gains from pumping were temporary.