HALF INCH gain in 3 weeks

Hey I’m really really new to this pe forum and to pe itself.. I read a bit about it on your forum and through other internet sources (this is the best) and put it into practice just 3 weeks ago. I measured correctly at starting at bpel 6” and am now 6.5”! Only 3 weeks.. I thought I would post this to spread more positive results amongst new members, to keep you focused and on track. My routine has been 2 on 1 off, and has only involved stretches and jelqing. It’s a once a day routine with a 3-5 min warm up then 5-10 stretching and then a gradually increasing wet jelqing routine.. Starting with 40 jelqs (4sec) on day one and only very slowly increasing.. I am now at 75 jelqs per routine.. I conclude the routine with a few minutes warm down and 5 or so minutes stretching.. All the main stretches hold for 20-40 secs each rep. I am very satisfied with the results and believe it definitely is the result of a few things..

1 - Less can be more
2 - Adequate rest periods.. Take a day off every few days it will help in the long run
3 - warm up.. Injuries if avoidable should be avoided
4 - increasing exercise incrementally.. Bit by bit increase no. Of jelqs per routine .. Ie 40 day one 41 day two.. 45 day ten etc..
5 - consistency in routine.. Do not give up stay the course
6 - keep a goal in mind it makes it a hell of a lot easier. Iv got a gf though my eventual goal is to be 7.5-8 by 5.75 and work this girl I know
7 - education.. Keep an open mind keep reading about pe

Anyway hope my routine and results can be somewhat helpful to the new members.. Thanks everyone for your help in building an amazing forum.

Hey borntodoit, good job!

You are obviously one of those lucky guys who get massive newbie gains - lucky bastard:)

Keep up the good work!

That’s good stuff man. Keep it up.

Lucky SOB! :D

I guess you were born to do it. This is perfect advice since I’m starting tomorrow.

Awesome sandisk.. I really hope you get results.. Whats your overall goal in size ? I don’t really wanna be too big.

Well, at the rate your growing you just might get to big. You should set a final goal. Great gains,keep up the good work.

Thanks kingpole.. My final goal would probably be no bigger than your current size.. Great work man ! Very envious.. Where your gains consistent ? How do you cement them.. ?

Some guys are really lucky in this because of their tissue chemistry. Good going, Born. I didn’t see a gain for months.

Heh borntodoit

Welcome to Thunder’s Place and congrats on your gains.

May your dream goals come true.

Welcome sandisk932 to Thunder’s Place.

When you have the chance complete your PE Statistics. Click “quicklink” and then click “PE Statistics.” It’s easy. You can then keep a record of your progress and gains.

Good Luck

Thanks panos ! I remember I looked at your profile and your routine before I started to help me out.. It was really helpful thanks again your a great contributor to this forum!

Sorry I should have mentioned this in my first post here.. If anyone else received great initial gains could you let me know what they where ? I’m interested in other quick gains.. Tough I don’t expect the rest of the road to be this easy

Good job borntodoit.

Consider wearing an ADS after your routine. You might see your gains increase still….