Hey BeBop
I stopped smoking a couple of years ago for three months. That is what got me into PE. After I had stopped for a month, it was like I had a new dick. Erections as good and as quick to spring into action as when I was a teenager. My morning erections were so dam hard I had to be careful getting out of bed, didn’t want to damage anyone/anything with it. :)
Anyway, when I started back up smoking I knew the erections were going to suffer and started looking for a way to keep them and still smoke. PE was what I came up with.
I was a two pack a day smoker and while this is my experience, it may not be the same for every guy out there. But if you can manage it, better erections and better sex are side benefits to the better general health improvements.
I smoke under a pack a day now and have stopped the L-Arg and L-Lys I used to take to help with the circulation when I smoked more. Quit or slow down as much as you can, you may be surprised at the difference.