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Help Please. Seeing Girth Gains but No Length Gains. Why?

Help Please. Seeing Girth Gains but No Length Gains. Why?

Alright dudes, I’ve been at this for about 5 months and been fairly consistent. I have seen some girth gains, nothing earth shattering, but it feels good to see some results! Few millimeters in girth gains, enough to notice the difference and to see a difference in my flaccid, which is great! But I haven’t seen even the tiniest change in length. I’ve been reading the Girth Gains are more difficult to come by, so maybe I should be pleased to see some results there, but it also concerns me that I’m not seeing the gains for length, which many folks seem to say are the “easiest and fastest” gains. So what’s the story? Any guidance?

I’m not opposed to my girth gains, actually very happy with them! Just want to make sure I’m also getting the length, so don’t read this wrong and give the advice for me to stop the exercises that are helping with girth, unless that’s what’s needed to get length. Maybe focus on just length first, then Girth Second? I just don’t know what I don’t know on this and haven’t been able to find much tackling my specific issue.

If it helps, here are some insights into my routine:

5 x Week Morning Shower Exercise:
-5 min. Warm-up (Hot water in Shower)
-5 min. Stretch (30-40 seconds each: Straight Out, Up, Down, Left, Right, Round-the-world, Between the Cheeks, Helicopter Twirls)
-50-75 Standard Jelqs
-50-75 V-Jelqs
-20 Horse Squeezes
-1 min Uli Squeeze
-5 Min. Cool-down Stretch (Follow same stretches as above)

2 x Week Clamping:
-20 min Clamping session with rock hard erect and ballooned penis

2 x Week Light Hanging:
-5 light golf Weights (total of 1.5 pounds. 0.3 lbs. Each) Will wrap and hang the golf weights for anywhere from 1-2 hours, depending on my day and schedule

Let me know if I’m doing something wrong or should make adjustments to my routine. Thanks for the help!

I think you’re doing enough length stuff, but I definitely think you’re over balanced with the Girth stuff. personally, I’d recommend cutting out the clamping, ulis, horse440’s etc. Keep doing the jelqs and stretching and see if you start seeing more length increase.


:_pump: :donatecar

Originally Posted by clgp7
I think you’re doing enough length stuff, but I definitely think you’re over balanced with the Girth stuff. Personally, I’d recommend cutting out the clamping, ulis, horse440’s etc. Keep doing the jelqs and stretching and see if you start seeing more length increase.

Thanks for the advice. Quick question, are you saying that by cutting out my girth exercises, it will have a better impact on my length gains? I’m not looking to stop gaining in girth, unless that’s what is needed to see the length gains, then I can focus on Girth again later if that’s the right process to follow. I just don’t want to cut anything out that is working if it’s not going to compensate in length gains.

I guess to clarify, are you suggesting that in order to achieve length gains, I need to reduce my girth gains and therefore need to reduce my Girth exercises? That’s what I’m understanding from your suggestion. Because if you’re making the suggestion to reduce girth exercises because you understood that I don’t want to see these kinds of girth gains, then perhaps I miscommunicated because I definitely want to see both! Just looking to best understand.

Thanks again.

Your routine is girth heavy that’s why. You are doing way too much stuff for girth. Just 5 minutes of stretching and hanging 2x a week compared to the endless girth exercises you listed with tons of reps and time. 90% of what you are doing is focused on girth.


7-20-16: BP: 7.63 NBP 6.75 x 5.75

3-22-17: BP: 8.44 NBP 7.56 x 5.75

Primarily, I’m saying that I think your regimen is possibly too much. Speaking from experience, as another easy girth gainer, I would have backed off on the girth exercises, (knowing already that girth was apparently going to come easily) and focused harder on the length. The anecdotal evidence seems to suggest that early girth gains tend to stall out or stop length gains. There’s no one-size-fits-all with PE, I’m just suggesting that maybe the jelqs and stretching alone will balance things out more, giving you length and girth.


:_pump: :donatecar

Originally Posted by Rahman810
Your routine is girth heavy that’s why. You are doing way too much stuff for girth. Just 5 minutes of stretching and hanging 2x a week compared to the endless girth exercises you listed with tons of reps and time. 90% of what you are doing is focused on girth.

Rahman, I’m a bit confused when you say 90% of what I’m doing is focused on girth:

Routine consists of:
Length/Girth Exercises
-Stretching
-Jelqs
-V-Jelqs
-Hanging

Girth Exercises:
Ulis
Horse Squeezes
Clamping

When you say it’s a girth heavy routine, are you suggesting I drop everything but just Stretching and Hanging 2x per week? Thing is, I still want to gain in Girth.. Maybe the Jelqs help maintain the girth gains but also encourage length? Or are you suggesting dropping Jelqs too?

Not trying to argue, looking to understand and pivot appropriately.

Originally Posted by clgp7
Primarily, I’m saying that I think your regimen is possibly too much. Speaking from experience, as another easy girth gainer, I would have backed off on the girth exercises, (knowing already that girth was apparently going to come easily) and focused harder on the length. The anecdotal evidence seems to suggest that early girth gains tend to stall out or stop length gains. There’s no one-size-fits-all with PE, I’m just suggesting that maybe the jelqs and stretching alone will balance things out more, giving you length and girth.

Cool, so your suggestion is to drop girth exercises to focus on stretching and jelqs for now, then focus on the girth more down the road as, apparently, girth might come easier for me?

Originally Posted by Maverik87

Cool, so your suggestion is to drop girth exercises to focus on stretching and jelqs for now, then focus on the girth more down the road as, apparently, girth might come easier for me?

That’s pretty much it. Especially since you’ve been doing some pretty intensive girth work. Ulis, Horse440, clamping.

Lower erection level jelqing will target length gains, while higher erection jelqing targets girth. Looks like you probably aren’t going to have trouble gaining girth later.


:_pump: :donatecar

Originally Posted by Maverik87
Rahman, I’m a bit confused when you say 90% of what I’m doing is focused on girth:

Routine consists of:
Length/Girth Exercises
-Stretching
-Jelqs
-V-Jelqs
-Hanging

Girth Exercises:
Ulis
Horse Squeezes
Clamping

When you say it’s a girth heavy routine, are you suggesting I drop everything but just Stretching and Hanging 2x per week? Thing is, I still want to gain in Girth.. Maybe the Jelqs help maintain the girth gains but also encourage length? Or are you suggesting dropping Jelqs too?

Not trying to argue, looking to understand and pivot appropriately.

All forms of jelqing is considered girth exercises. Yes you can gain length from them but they are not targeting length. Let’s not forget some guys have gained length from ulis and they are girth focused as well.


7-20-16: BP: 7.63 NBP 6.75 x 5.75

3-22-17: BP: 8.44 NBP 7.56 x 5.75

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