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How do you Cement Gains?

How do you Cement Gains?

I’ve only been at it for a week, and already gotten .5” BPFSL. And I’m wondering how do you cement gains, for once I reach my goal.

Could be .25” but still, I’m wondering how you cement them.

Just keep doing it.


Starting size: 6.7 x 4.4

Current size: 7.25 x 4.6

First goal: 7.5 x 5.0 Mid term Goal: 8 x 5.25 Long term goal: 8.5 x 5.5+

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