Plateau and cemented gains
Short intro:
Been PE:ing since 2008 and initially got good gains. Within a year, I got 1” length gains and about 0.5”, not bad at all. Then I struggled for another year or so and got some minor gains but as soon as I didn’t PE (dedicated PE!), the gains sank back a bit. So, I decided to take a conditional break as a test and was almost chocked how far back I got. I lost about 0.7” length and about 0.3” in girth in two months. I started off again and pretty quickly got back most of it.
I started with the newbie routine and have then tried V-stretch/A-stretch, clamping, cock-ring, normal stretching and of course jelqing. Never tried pumping or hanging.
I always thought that gains were more or less permanent. Maybe I could loose 0.2”-0.3” in length but not as much as I did. Especially not since I’ve done PE and kept the gains for more than 1 year. I really thought it was permanent by then but obviously not. So, to my two bullets:
- Any ideas on how to break through the plateau is welcomed.
- Any ideas on how to permanent the gains already achieved, please let me know or ideas on how to permanent gains after each session.
It seems to me that PE is like building muscles, once to quit training, the muscles are gone. Please tell me I am wrong! ;)
Fellow PE:ers experiences are welcomed too of course.
Historical graph since start including all Measures and Goals -
Start 2008-09-01: 5,9" X 4,5", 2012-03-31: 7,3" X 5.4" - Goal 7,5" X 5,5"