Hi coperated. Welcome to Thunder’s! Like Thunder said above simply in one sentence you do not want to manual stretch erect (althought I have done this with expiermentation) I’m realizing more there probaly is no benifit to it… First of all, do a lot more research here with all the manual stretching information you have before you do any intense streching coperated. In fact study all you about anything related to PE. :)
For increasing your blood flow, you want to start jelqing. Read up on that and start easy. It’s funny because I had to just start back up on jelqing a little bit (maybe once or twice throughtout the week) so I can increase my bloodflow again near the head and circ scar because of hanging mostly. Up till now I had done only many types of manual stretchs, and some hanging for a month and a half. I have gained up to 2 inches + in length almost at 8 inches NBP with little or no girth gains but I’ve noticed it has been a little harder since yesterday to get it up and my glans/head and circ scar seems a little white to much I’ve decided to increase the blood flow a bit up there and then when blood flow health is restored continue back to only manual stretching and hanging probaly unless I find a good jelqing technique. Whatever works at the moment you know?
As for your problem with being uncircumcised and stretching, I’m not personally uncircumsized but I have read many times that people that are like you should pull your foreskin back with one hand, create a OK grip with the other hand then pull out with the gripped hand.
Remember to take it easy beginning PE, but also try to work to a level of fatigue/soreness that you feel around the base of your penis where the pubes begin. This is a indication that you have worked hard enough to warrent some gains.
Hope all this information helps you out.