I don't find the video of the kegels, help please
Hi guys,
I begin today the P.E but I cnat find the video about kegels, can someone help me please
iwantthisnow
I don't find the video of the kegels, help please
thoughtfulgold
Kegels are a muscular contraction of the pelvic control muscle.
A video cannot show you how it is done.
Now: 9" BPEL x 6.25" MSEG as of 11/10/2019 This is my story, a few progress pics of me here, and all my methods.
Then: 6.25" x 4.37" in 8/2009 Are you new to PE? Here's some advice I wish someone had given me when I first started.
My Extender and forward to 10" and balls enhancement project. There is no "Holy Grail" of Penis Enlargement. Only time and effort works. I'm *10* years in and counting. All you have to do is put the work in and keep the faith.
i-beam
Originally Posted by iwantthisnow
Hi guys,
I begin today the P.E but I cnat find the video about kegels, can someone help me please
If there was a video, it would be of some guys anus. :) joking
PE rules!!!
Sept ‘17: 5-3/4” BPEL X 4-1/8” MSEG
Now: 6-1/2” BPEL X 4-5/8” MSEG
iwantthisnow
Originally Posted by thoughtfulgold
Kegels are a muscular contraction of the pelvic control muscle.A video cannot show you how it is done.
How could a do this man, please help me
Titleist
Go pee, make the urine stop flowing. That’s a kegal.
Started 7.75x5.75
Currently: 9.75bpX6.75eg My Picture Thread
Goal:10.0bpX7.25mseg Building a thicker unit, click by click, pump by pump, jelq by jelq!
iwantthisnow
Originally Posted by Titleist
Go pee, make the urine stop flowing. That’s a kegal.
Tnaks I will do this
brown dick 6.5 x 6.5
Originally Posted by iwantthisnow
Tnaks I will do this
But dont overdo it too as it might cause premature ejaculation.
You should practice Reverse Kegels too to balance your PC Muscle.
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