Introduction - my routine

Hey guys,

I’m new to this forum, just wanted to say hello, and give the heads up on my starting routine. I intend on keeping you guys updated on my progress and hopefully, sharing some inspiring results in the weeks, months and years to come!

I bought one of the original “Big Penis” membership YEARS ago. I’m talking 5+ years. Being like the 99% of people who bought it and did absolutely nothing with it, I haven’t gained a thing. Last year, I also invested in the Andro-medical penis extending device and, like most of my PE-related purchases leading up to very recently, somehow assumed that leaving it under my bed would magically yield the results I wanted.

Anyway, right here, right now, I’ve made a firm commitment to myself to devote time and effort to this cause and not waste any further time. This post acts as a written testament to my intention.. So thanks for allowing me to share these words!

My starting stats are shown in my sig. Modest, for sure. I have big goals, however, and am aiming for 7.5”x5.5” inside of two years (NBP).

Here’s my starting routine:

- Exercise program, twice daily

: 3 min wrap warm-ups
: 3-5 min manual stretching (all directions, flaccid)
: 7 mins reverse hand jelq (thumb/forefinger clamping base, whilst jelqing to the tip with the other hand)
: 7 mins regular jelq
: 3 min wrap cool-down

- Kegels throughout the day

- Andro medical stretcher, worn for 4-5 hours per day

- 15 minute hypnosis session, at least once daily

I’m a firm believer of the power of the mind (the BBC here in the UK did a study of weight training hypnosis and found that it helped bodybuilders gain quicker than the non-hypnosis group), so I’m hoping that might improve things further. It can’t hurt to try.

Diet-wise, I’m eating healthy food, lots of protein, complete amino acids, Tribulus, creatine, L-Glutamine and I might start on the L-arg, hearing it could be good for overall ejaculatory health.

My aim is not just to increase size (at least 1” length and girth), but gain better control and be a better lover. Right now, 90% of the time, I ejaculate inside of 10 minutes (typically 5-7). I’m really looking for some control there, too (part of this may be linked to the ego of having a modestly sized penis.. But part is natural reflex, I’m sure - any supplementary tips, anyone, would be gratefully received).

So that’s it guys. I’ll update my stats and post progress reports at least once a month.

Oh and feel free to critique my starting routine. I’m very much open to ideas/suggestions - thanks!

All the best, -L

Sounds like a noble routine, keeps us posted about your gains you expect to receive.

Welcome to TP.

>the BBC here in the UK did a study of weight training hypnosis and found that it helped bodybuilders gain quicker than the non-hypnosis group<

The BBC is all about non-peer reviewed studies these days. I don’t think a day goes by when I don’t hear about some dubious study on PM.

How did they hypnotise them? I’m imagining a finger running down the beak for some reason.

Not that I’m against thinking positively, it’s just do you need a guy speaking in a monotone on some tape telling you your a wonderful person and you can achieve everything you desire because you are a precious thing and to be valued, yada, yada, yada.

Welcome to the forum and all that.

I’m not truly convinced about the power of hypnosis, either - but when people start to report results, it’s something I tend to look at a little closer. There’s always the argument that it’s placebo - I’ve never cared much for that argument. How I get to the end-result doesn’t matter, as long as I get there!

The only real way to test it’s effectiveness will be to keep posting results. If nothing happens, then I know something’s wrong somewhere and needs tweaking.

One thing I will say about the hypnosis though (the particular one I’m using) - the woman’s got a great voice and it is very relaxing. Even if the only benefit is a 15 minute relaxation refresher in the middle of my day, it’s worthwhile. If there’s anything more to it than that, only time will tell.

Cheers!

Does she know you want a bigger penis?

King pole you’ve had some nice gains. Can you inform me of your routine?

Yeah in my progress thread “discipline pays off.”

Kingpole, yes - the hypnosis is specialy geared toward Penis Enlargement. That’s what the whole program is about. It’s not a generic relaxation tape.

And this has worked so far?

I’ve only just started listening, along with this routine. Maybe 4-5 times total, max. I’ll report back at monthly intervals with stats.