Is Horizontal Movement a good girth exercise

I was just wondering if anybody ever got any girth gains from Horizontal Movement exercise?

I doubt anybody knows what that exercise is. Would you explain it?

Yeah, I thought you were going to describe them, because I’m lost. Details please.

Coupled with the Kegels and Jelq exercises found on this site (which both help to increase girth), we have developed a further guide to help you increase the girth of your penis. The exercise, known as the Horizontal Movement, is an advanced technique that is useful in not only help you gain more girth to your penis, but also helping you to increase your ejaculation control.

To start the Horizontal Movement, apply lubrication liberally to both your hand and penis, before slowly masturbating yourself to gain a semi-erection. Once a semi-erection is achieved (this is important in allowing the blood flow freely), place your thumb and forefinger in a ring shape around the base of your penis and hold firmly. After about 10 seconds or so or holding firmly, take your free hand and simultaneously form a ring shape and grasp the head of your penis. Once you have both hands in position, slowly milk downwards along the penis (using the hand placed around the head), whilst maintaining the pressure at the base. Upon reaching the “pressure hand” located at the base of your penis, stroke upwards until your hands are in their initial starting points (this entire process should take around 2-3 seconds). At this point, you should be able to feel the blood situated within the spongy tissue of your penis, as it is slowly pushed towards the head.

I found this on a website called penisadd.c0m/exercises/girth/

This sounds a lot like a reverse jelq. I don’t know what the consensus is, but I think generally reverse jelqing is not that popular and may be dangerous\bad for you. Just my opinion though, I’m sure there is a thread or two on reverse jelqs, maybe you can dig them up. ( when I have more time I’ll look it up and probably post it or pm it to you).

Ok thanks man

Yeah I myself would definitely be cautious of this exercise. It is moving the blood in an unnatural direction. Maybe not a good idea to cause back flow in your veins and arteries?(: